Intro to Hydration for Runners with Nuun
- Instructor Nuun Chief Nutritionist Vishal Patel
Whether you're a serious athlete or simply exercise for recreation, it's important to stay hydrated. Join us for a special virtual event with Nuun Director of Product Development Vishal Patel as he shares how proper hydration can help us feel better, recover faster, and add enjoyment to our runs and other outdoor activities. Vishal will cover five things you didn't know about hydration with time for Q&A at the end.