Practicing yoga is an excellent way to develop strength, balance, and flexibility for runners. Join REI's professional yoga instructor for a virtual class tailored to help enhance your run. Whether you run 5K's or marathons, the benefits of yoga will improve your overall experience. We have designed this class to target key body areas that are commonly tight or easily injured. This is an all level class with the intent to make you feel at ease with beginning yoga to be able to create an at home practice. This is the perfect class to supplement your training for the Atlanta BeltLine Northside 5K!