Yoga for the Slopes

8:00am9:15am

Free for REI Members

Free for non-members

Registration closed

Overview

  • Group size 15 people
  • Instructor REI Specialist

Snow sports ask a lot of our bodies, and yoga can be an important part of the winter athlete's tool kit for reducing injuries and feeling great out there on the mountain! Join an REI instructor in this class that offers a specific practice geared towards strength, length, and flexibility in the muscles of the legs, including some core and upper body attention. Conscious breathing increases focus and concentration. Bring water, your yoga mat, and wear clothes that allow for a full range of movement.

    Activity location

    North Conway REI

    1498 White Mountain Hwy C30, North Conway, NH 3860

    Map image of North Conway REI