Post-Holiday Om: Vinyasa with Esther Vexler Yoga School
Free for REI Members
Free for non-members
- Minimum age 16
- Group size 22 people
- Instructor Esther Vexler Yoga School
This class emphasizes connection of breath and movement, and proper alignment as ways to develop mindfulness and become completely absorbed in the present moment. Form & Flow is intended for students interested in furthering their practice, refining their alignment, and experiencing movement as a form of meditation. Instructor: Abby Johnson Esther Vexler Yoga School was the first non-profit yoga school in South Texas, opened in 2007, with the mission to be an inspiring and unifying presence delivering quality yoga education in the South Texas Community.