Injury Prevention for Winter Exercise and Recreation

6:00 PM  –  7:30 PM

Spokane REI

Registration closed

  • Group size: 30
  • Instructor: Therapeutic Associates PT

Are you looking to improve your performance in snow sports, or stay injury free this winter? Join the experienced team of Physical Therapists from Therapeutic Associates Spokane PT for a class on the basics of strengthening, stretching, and injury prevention for your snow sports. Topics will cover cross-country skiing, snow shoeing and winter running. In addition, a FREE injury prevention screening will be offered to those who are looking for additional guidance on improving their performance

Spokane REI

1125 N Monroe St, Spokane, WA 99201

Get directions