Yoga and Meditation with Nutmeg Yoga at REI

11:30am12:30pm

Free for REI Members

Free for non-members

Registration closed

Overview

  • Group size 12 people
  • Instructor Nicole Diaz from Nutmeg Yoga

Join us for all-levels yoga to explore basic yoga postures, breathing techniques, and guided meditation. Learn the benefits of yoga and meditation to continue practicing in your daily life. Beginners welcome. Please arrive five minutes early and bring your own mat.

    Notes

    Please arrive 5min early and bring your own mat.

    Activity location

    West Hartford REI

    1417 New Britain Ave, West Hartford, CT 6110

    Map image of West Hartford REI