Yoga and Meditation with Nutmeg Yoga at REI

10:30 AM  –  11:30 AM

West Hartford REI

  • Member price: Free
  • Non-member price: Free
  • Limited spots left

  • Group size: 12
  • Instructor: Nutmeg Yoga

Join us for all-levels yoga to explore basic yoga postures, breathing techniques, and guided meditation. Learn the benefits of yoga and meditation to continue practicing in your daily life. Beginners welcome. Please arrive five minutes early and bring your own mat.

Notes

Please arrive 5min early and bring your own mat.


West Hartford REI

1417 New Britain Ave, West Hartford, CT 6110

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