Yoga and Meditation with Nutmeg Yoga at REI
- Group size: 12
- Instructor: Nutmeg Yoga
Join us for all-levels yoga to explore basic yoga postures, breathing techniques, and guided meditation. Learn the benefits of yoga and meditation to continue practicing in your daily life. Beginners welcome. Please arrive five minutes early and bring your own mat.
Please arrive 5min early and bring your own mat.
West Hartford REI
1417 New Britain Ave, West Hartford, CT 6110