Forest and Nature Bathing for Health

7:00pm8:00pm

Free for REI Members

Free for non-members

Registration closed

Overview

  • Group size 20 people
  • Instructor Maggie Brown

Forest Bathing, also known as Shinrin-Yoku or Forest Therapy, has over 2 decades of scientific research documenting the physiological, mental and emotional benefits of time in nature. A Forest Therapy Walk, led by a trained guide, involves a series of invitations to help maximize the nature connection and healing effects. Come join us for an hour information session with Maggie Brown, Certified Forest Therapy Guide, Nationally Board Certified Advanced Holistic Nurse, and Nationally Certified Health and Wellness Nurse Coach.

    Activity location

    King of Prussia REI

    161 Town Square Place, King of Prussia, PA 19406

    Map image of King of Prussia REI