ChiRunning-Avoid injury, run efficiently and enjoy running

6:30pm8:00pm

Free for REI Members

Free for non-members

Registration closed

Overview

  • Group size 40 people
  • Instructor Cheryl Lloyd, RN

Do you want to enhance your running or walking by increasing efficiency, reduce the impact of running to eliminate pain and injury, and run faster and longer? Beginners and experienced athletes will enjoy ChiRunning and ChiWalking to develop safe and effective lifelong fitness programs. Master Instructor Cheryl Lloyd will explain the principles of relaxed and efficient running in this introduction to ChiRunning.

    Activity location

    Reno REI

    2225 Harvard Way, Reno, NV 89502

    Map image of Reno REI