Most people spend 90% of their time indoors, so just imagine what that statistic must be for seasoned individuals, who often have more difficulty moving around and fewer commitments outside the home. Are you feeling like your best days of action are in the past? Do you want to be more active and are not sure how to go about it? In this course, you will learn how to maintain an active healthy lifestyle through outdoor activities. In the "Hike for Life" portion of REI's "Adventure Knows No Age" series, we will use hiking as the platform for an interactive program designed to motivate, educate, and rekindle the passion for outside adventure for a lifetime of enjoyment.