Yoga for Outdoor Fitness
- Group size: 15
- Instructor: REI Specialist
Would you like to become a better climber, paddler, backpacker, skier, or snowboarder? It starts from within. Join our Yoga instructor to learn the Yoga basics and develop your balance, endurance and strength (inner and physical). This in-store class will provide you with an introduction to basic Yoga exercises and poses along with information on how to take yoga to the next level through insights into how you can incorporate Yoga into your outdoor fitness routine. Note this is not a Yoga class - we will demonstrate a select number of poses and provide examples of how you can use these examples to modify and enhance your work out.
The Climb/Yoga Experience. Put together the strength and grace of rock climbing with the peace and serenity of Yoga in this in store class. We will split the session into a demonstration of Yoga poses targeted towards climbing activity, followed by outfitting and local recommendations for both activities.
98 Derby St, Hingham, MA 2043