SUP Yoga

9:30am11:30am America/New_York

$50 for REI Members

$80 for non-members

Limited spots left

Overview

  • Fitness level 3 Moderate
  • Minimum age 13
  • Group size 6 people
  • Instructor REI Experiences Guide

Join us and combine the peace and serenity of the classic art of Yoga with the on-water fluidity of Stand Up Paddleboarding. Your instructor will join the two activities to provide a unique way to challenge your mind and body on the water. After a short session on SUP skills you will paddle out for a relaxing and energizing yoga session that will help build your balance, strength, endurance and meditation. Our Yoga for Outdoor Fitness class is highly recommended prior to participation in SUP Yoga to help learn basic yoga poses before getting on the board. No previous paddling skills necessary, just an open mind and willing body.

  • Learn basics SUP skills
  • Enjoy a relaxing and energizing Yoga session on the water

What to bring with you

Map image of Sweetwater Creek State Park - George Sparks Reservoir Boat Ramp

More directions and information

The boat ramp and bait shop is directly across Mt. Vernon Rd. from Cedar Terrace Rd. Look for the large group of kayaks and/or SUPs. This is not the main entrance to the park. Parking can be limited on a busy day. If you have any issues, please contact us @ (877) 819-3813. Please note: There is a $5 daily parking fee for Sweetwater Creek State Park. Buy a $5 daily pass or $50 annual Georgia State Parks pass at https://gastateparks.org/ThingsToKnow