Trail Running Basics

6:30 PM  –  8:00 PM

Rochester REI

Registration closed

  • Group size: 25
  • Instructor: Brennan

Trail running can be a great change of pace from the jog around the neighborhood. In this session we will cover what you need to get on the trail. Learn about technique, training, clothing and footwear specific to the sport of trail running.

Notes

Trail running can be a great change of pace from the jog around the neighborhood. In this session we will cover what you need to get on the trail. Learn about technique, training, clothing and footwear specific to the sport of trail running.


Rochester REI

450 E Henrietta Rd, Rochester, NY 14620

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