Run 101: Beginning Running Workshop with Running Evolution

10:00am11:30am PDT
Registration closed

Overview

  • Minimum age13
  • Group size25 people
  • InstructorRunning Evolution Specialist

This clinic is for anyone who wants to start running, but doesn't know how to start. Where to begin or need a little more encouragement to get started? Coach Beth Baker of Running Evolution will guide you through a 90 minute clinic. What to expect: Running basics, injury prevention, nutrition, proper bras and shoes information, plus answers to all of your running questions. The clinic will end with a demonstration and evaluations. What to bring: Your questions, running attire, running shoes, and a can-do attitude. Includes: Training schedule for your first 5k, discounts of 5k races, tutorial on running techniques. Plus raffle and prizes!

Activity location

Seattle REI

222 Yale Ave N, Seattle, WA 98109

Map image of Seattle REI

More directions and information

For these programs, we are not able to validate parking anywhere. Please make use of public transportation, park on the street (it is free on Sundays), or be prepared to pay for parking.

Have more questions?

Visit our FAQs or contact us at experiences@rei.com.