@Milikeleka as a recent adopter of using trekking poles for day hikes and backpacking, and a woman of similar height, here are a few specific styles you might consider:
REI Co-op Flash Carbon poles - these are lightweight and easily adjustable for height and uphill/downhill
Black Diamond Trail Pro Shock - also easily adjustable, adds shock technology (which is helpful if you're using them a lot and on hard surfaces)
And if you're going to use them on pavement a lot, here are REI tips, Black Diamond tips and fitness tips you might consider using!
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