Opt to Act - Simple Action #45: Take a four-hour break from technology one day this week
Join REI in making the fight for a life outdoors part of your life with the Opt to Act Plan - 52 weeks of simple actions to reduce your impact, get active, and leave the world better than you found it. Full details can be found here.
Week 45: Take a four-hour break from technology one day this week. (Sleeping doesn’t count.)
Technology inherently uses energy but the real challenge this week is practicing mindfulness. Try using your four-hour break to better connect with friends and family, your neighborhood, or the world in general.
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