I was struggling to make it through the pct the desert portion anyways. I have had heat exhaustion twice in my life and wanted any tips on how I could make it through the desert portion of the pct. any little thing could help! Could I hike halfway through the night and halfway through the day? Or perhaps something else any advice would be nice!!
I would suggest hiking at night. Also, there are sun umbrellas for when the sun is up. Drink electrolytes and eat pickles and chips to help with dehydration. Rest during the heat of the day in the shade. Good luck out there.