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Best loop trails on the east coast?

Does anyone know of any long loop hikes on the east coast? I’m bad with directions but would like to do a long overnight hike

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Appalachian trail. Hike out,  camp and come back. Which state are you referring to?

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North Carolina or Virginia? Does the trail run through Maryland as well?

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I recommend checking out Linville Gorge. There's a great loop. The terrain is rugged and it's definitely wilderness. Just be sure to take a GPS because the trail can be confusing.

 

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