It's not too late. I love the Mountain Tactical video above. I'm a ski patroller and after one particular season of getting absolutely destroyed at the beginning, I started Orange Theory the following Fall. During the pandemic, it's essentially free on line. Their 30 to 50 minute workouts helped me with both cardio, core and lower body strength training. It's made a huge difference to my ski season.

https://www.youtube.com/channel/UC2mPx7FrMwWJ1utQEOX9z9w

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