Basically follow the same healthy habits you would employ if there were no lockdown.   asanelderly geezer, I have been staying home for the last several days.  I have been exercising (yard work and a stationary bike -about 45 minutes a day). I try to eat healthy stuff and lay off the booze (easily accomplished).

If I didn't have the bike,I would run or walk around the neighborhood - just maintain social distancing.

This is also a good time for those rainy day projects...

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