Hi, I'm looking for cycling shoes that would work well with flat pedals and toe clips. My concerns are:

  • That the shoes won't get shredded by the toe clips, as my mesh-covered sneakers tend to get.
  • That the shoes are moderately stiff for efficient pedaling, but not too stiff to comfortably walk in.
  • That the shoes aren't too wide in the toe box, so that they can easily slip into the clip, but not too narrow for my EE-width foot.
  • And that the shoes have some arch support.

I'm looking at the Five Ten Freerider Pro. It doesn't look too bulky to work with toe clips. But does it have arch support? What's your assessment.