Pocket Rocket II,TOAKS 650 pot, TOAKS long handled Ti spoon. Total 4.2 oz plus fuel cylinder. I just heat water to add to homemade meals, or hot drinks. I've used canister stoves down to 10F with no problem, if it's cold I just put the canister in my jacket for 10 min or so before supper, or in my sleeping bag in the morning before I crawl out of it.

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