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My backpacking trips came to a sudden halt last year after contracting a digestive problem. I am no longer able to have gluten, eggs, dairy, and beans. The change in diet has eliminated almost all of the meals I would typically have on my trips.

Are there any brands of dehydrated foods that are cognizant of allergens in their preparation/labelling? Does anyone know any meal recipes/ideas that do not include foods of those types?

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