REI and Kaiser Permanente are happy to introduce Nature's Gym, an outdoor fitness program that was designed specifically for outdoor enthusiasts of many different fitness levels. Registration is open now!
From July 12th to September 5th, you can join in on workouts that compliment your favorite outdoor activities, have check-ins with team trainers, discuss healthy meals and nutrition tips, and get encouragement from your peers.
This Conversations group will be a great place to introduce yourself, connect with others, and ask follow-up questions. While this is an eight-week program, this group will continue to be a place to discuss favorite workouts and recipes, share motivation, and keep track of goals following that time.
Have questions about the Nature's Gym program? Ask them below.