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What impact has yoga had on your life? | Sweatin' with the Co-op, Week 2

This week the 'Sweatin with the Co-op' Virtual Fitness Series is all about yoga and there are lots of different ways to join in!

You can read up on our Yoga for Everyone: How to Get Started article, join us Thursday, January 20th in a vinyasa flow session over on Instagram Live, or join the conversation right here! No matter where you are in your yoga practice, it can have a profound impact of your life. Whether you're brand new to the activity or have been teaching for decades, we'd love to hear from you.

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What impact has yoga had on your life?

Want to join in on the other weeks' discussions too?

Opening Discussion: What is your favorite neighborhood workout?

Week 1: Share your favorite stretch!

Week 3: What's your why behind wanting to be strong?

Stay tuned for more topics in the weeks ahead.

At REI, we believe time outside is fundamental to a life well lived.
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