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Easy at home exercises for climbing?

I was just getting back into climbing after a 2-year hiatus before the pandemic closed gyms, and I could use ideas to keep building arm strength. I don't have a hangboard at home but there is a park with pull-up bars nearby. I've also been doing this routine but it is not specific to climbing.


Sculpt and shrink your arms without using weights for that long, lean beautiful look.5 Minutes of simple, easy to follow exercises that get you results.www.a...
1 Reply

@LisaKF check out this Expert Advice article! It's got some pretty specific exercises that can all be done at home!

We also just published a blog on how to make your own hangboard, if you're feeling really motivated!

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