Introduction to Mountaineering - Basic Skills & Techniques

Description: In this introductory class you will learn the skills of proper use of crampons and mountain axe, self-arrest and self-belay techniques, various snow and glacier travel techniques as well as proper nutrition, gear, clothing and well being for mountaineering.

Skills you'll learn:

  • Learn and practice techniques to safely climb and descend snow slopes
  • Learn and practice self-belay
  • Learn and practice self arrest

Check out the gear list.

Required Legal Form:
This course requires the participant to read and sign a liability release form before participating. Please see "Required Legal Form" for the session you are registering for. You will need to print, sign and bring the form to your class.

Introduction to Mountaineering - Basic Skills & Techniques Information

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INTRODUCTION TO MOUNTAINEERING - BASIC SKILLS & TECHNIQUES

  • Class Details
  • Gear List

Introduction to Mountaineering - Basic Skills & Techniques Gear List

Gear to bring to class:

(Required)

  • Gaiters
  • Hiking Boots
  • Matches or Lighter - A ten essentials item for backcountry travel.
  • Warm Jacket - Down or Synthetic.
  • Daypack - Day pack large enough to carry water, food and layers.
  • Lunch & Snacks
  • Headlamp/Flashlight
  • Sun Protection - Lip balm, sunscreen, wide-brim hats, etc.
  • Pocketknife
  • Warm Socks - Wool or Synthetic.
  • Lip Balm/Protection
  • 2 Liters of Water - At least 2 Nalgene sized water bottles or a large Camelback style reservoir
  • Extra Warm Synthetic Clothing
  • Rain Gear - Waterproof/resistant jacket, pants and hat.
  • Warm Gloves
  • Water Bottle
  • Warm Hat
  • Sunglasses
  • Base Layers - Wool or synthetic.

(Optional)

  • Thermos with warm drinks
  • Personal GPS
  • Hydration Compatible Day Pack - 1000-2000 cubic inches with 70-100 oz water bladder
  • Energy Snacks
  • Foam sit pad - Used for insulation when sitting in snow.
  • Personal Camera
  • Personal Compass

Gear provided by REI:

  • Hiking Poles - REI will provide but you are welcome to bring your own.
  • Crampons - Spikes that fit on sturdy boots to help with traction on ice.
  • Ice / Mountain Axe
  • Climbing Harness
  • Climbing Helmet
  • Compass
  • Topographical Maps - Local course area maps.
  • Group First Aid Kit