{"id":44399,"date":"2019-03-01T08:32:43","date_gmt":"2019-03-01T16:32:43","guid":{"rendered":"https:\/\/www.rei.com\/blog\/?p=44399"},"modified":"2025-12-31T11:25:48","modified_gmt":"2025-12-31T19:25:48","slug":"gear-review-womens-msr-lightning-ascent-snowshoes","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/snowsports\/gear-review-womens-msr-lightning-ascent-snowshoes","title":{"rendered":"Gear Review: Women\u2019s MSR Lightning Ascent Snowshoes"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\"><p><span style=\"font-weight: 400;\">As an avid backpacker, the discovery of snowshoeing thrilled me. When it comes to cold-weather activities, it\u2019s tough to beat the silence of the woods and the freedom to roam that snow can offer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Like many people, I started out on classic tube-frame aluminum snowshoes with only underfoot crampons for traction. These are great for flatter trails and fluffier snow, but if you want to go uphill, particularly in snow like the dense Cascade concrete that we usually have in the mountains around Seattle, you\u2019ll probably need something a little more technical.<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-44495\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2019\/02\/1.jpg?resize=1024%2C683\" alt=\"A woman crosses a snowy field in snowshoes\" width=\"1024\" height=\"683\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Enter the\u00a0<\/span><a href=\"\/product\/160738\/msr-lightning-ascent-snowshoes-womens\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">MSR Lightning Ascents<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><span style=\"font-weight: 400;\">I\u2019ve owned the 25-inch version for two winters now, and have taken them on easy 3-mile day hikes and steep overnights in the Cascades, and they can be game-changing in tough terrain. They\u2019re perfect for intense uphill sections, rolling terrain and nearly all snow conditions. Although they are an investment, they can last decades with proper care. They have earned many Editor\u2019s Choice and Top Pick awards over the years from sites like <\/span><a href=\"https:\/\/www.outdoorgearlab.com\/reviews\/snow-sports\/snowshoes\/msr-lightning-ascent\"><span style=\"font-weight: 400;\">Outdoor Gear Lab<\/span><\/a><span style=\"font-weight: 400;\">\u00a0and\u00a0<\/span><a href=\"https:\/\/www.backpacker.com\/gear\/gear-review-msr-lightning-ascent-snowshoe\"><span style=\"font-weight: 400;\"><em>Backpacker<\/em>\u00a0magazine.<\/span><\/a>\u00a0<span style=\"font-weight: 400;\">Read on to see why.<\/span><\/p>\n<h4><b>Design and Stride <\/b><\/h4>\n<p><span style=\"font-weight: 400;\">If you\u2019ve ever snowshoed before, you\u2019re probably familiar with that bow-legged feeling when you\u2019re done. Well, not with the Lightning Ascents. The streamlined shape is designed for a more natural gait. The women\u2019s version in particular is ergonomically designed for a narrower stride and a smaller shoe size, so you don\u2019t have to walk like a duck to avoid hitting your snowshoes together. And though they\u2019re labeled women\u2019s, don\u2019t shy away if you are a person of any gender who prefers a narrower gait or just lighter snowshoes. The only thing that really matters is weight load.<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-44492\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2019\/02\/3.jpg?resize=1024%2C683\" alt=\"The back of a woman's foot as she's walking in the MSR Lightning Ascent snowshoes\" width=\"1024\" height=\"683\" \/><\/p>\n<p><span style=\"font-weight: 400;\">The Lightning Ascents are available in 22 and 25 inches <\/span><span style=\"font-weight: 400;\">for <a href=\"\/product\/120311\/msr-lightning-ascent-snowshoes-womens\">women<\/a><\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">and 22, 25 and 30 <\/span><span style=\"font-weight: 400;\">for <a href=\"\/product\/120297\/msr-lightning-ascent-snowshoes\">men<\/a><\/span><span style=\"font-weight: 400;\">. <\/span><span style=\"font-weight: 400;\">But like I said, don\u2019t let labels limit you. To choose, add your body weight plus the largest amount of gear you\u2019ll be carrying; the sum is the max recommended weight\/load limit you will need. <\/span><span style=\"font-weight: 400;\">I use the 25-inch length model, which has a maximum load of 210 pounds, meaning I can use them while wearing \u00a0a fully loaded 55-liter multiday pack. But for easygoing day adventures, the 22-inch length model would be more than adequate for me (I weigh 130 pounds without my gear).<\/span><\/p>\n<p style=\"text-align: center;\"><span class=\"cb-button cb-white cb-normal cb-none\"><a href=\"\/learn\/expert-advice\/snowshoes.html\" target=\"_self\" rel=\"follow\">Learn More: How to Choose Snowshoes<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" role=\"presentation\"><path d=\"M16 12a.997.997 0 0 0-.288-.702l-5.005-5.005a1 1 0 0 0-1.414 1.414L13.585 12 9.29 16.295a1 1 0 0 0 1.417 1.412l4.98-4.98A.997.997 0 0 0 16 12z\"><\/path><\/svg><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">The Lightning Ascents are on the lighter side of the spectrum for technical snowshoes, with the women\u2019s 25-inch snowshoes coming in at three pounds, 14 ounces, and the men\u2019s 25-inch shoes weighing in at four pounds, three ounces. When the weight is on your feet, ounces matter, particularly when you\u2019re breaking trail in fresh snow.<\/span><\/p>\n<h4><b>Bindings<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">The Lightning Ascent snowshoes come equipped with PosiLock\u2122 AT rubber bindings that are easy to use with gloves on. The three front straps and single rear strap provide a snug custom fit around most footwear, even snowboard boots. Out on the trail, the straps never loosen or freeze, both issues I\u2019ve experienced in the past with nylon webbing-style bindings. They are also remarkably comfortable. Even on long days out, I never feel any pinching or rubbing through my boots.<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-44490\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2019\/02\/4.jpg?resize=1024%2C683\" alt=\"A woman adjusts the bindings of the MSR Lightning Ascent women's snowshoes\" width=\"1024\" height=\"683\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Navigating in steep terrain, my boots never wiggle or twist, making me feel very secure. My one minor criticism is regarding the first toe strap, which tends to come out of the strap clip over time, but never flops around enough to be troublesome. All the other straps stay secure.<\/span><\/p>\n<h4><b>Traction<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">The Lightning Ascents have three different types of traction that let them grip most snowy and icy surfaces: 360-degree Traction\u2122 teeth that run the entire circumference of the frames, steel crampons under the toes, and two steel cross-member bars under the balls and heels of your feet. This traction combo makes for an excellent mountaineering snowshoe that will get you up nearly any slope, whether you want to go straight up or traverse. Descending feels very secure; I never slip going down steep inclines; though to be honest, sliding down mild to moderate slopes on snowshoes that lack perimeter traction is pretty great fun!<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-44493\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2019\/02\/6.jpg?resize=1024%2C683\" alt=\"A close-up shot of the teeth of the MSR Lightning Ascent snowshoes\" width=\"1024\" height=\"683\" \/><\/p>\n<p><span style=\"font-weight: 400;\">An important note: these frames are designed for serious grip in challenging conditions. They can tear a puffy down jacket, insulated snow pants or other vulnerable materials, so watch where you aim the teeth. <\/span><\/p>\n<h4><b>Flotation<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Decking, the material that is stretched around the frame and supports the bindings, is the key to a snowshoes\u2019 flotation, or how well it prevents sinking in snow. The Lightning Ascents offer good flotation in a variety of conditions thanks to the wide surface area of their durable TPU-coated nylon decking. However, I do experience some sinkage (that\u2019s the technical term) in fresh, light powder.<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-44497\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2019\/03\/7.jpg?resize=1024%2C683\" alt=\"\" width=\"1024\" height=\"683\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Though the narrower design makes for a more natural gait, it can sacrifice the flotation to some degree. If you plan to snowshoe in powder often, consider adding the optional <\/span><a href=\"\/product\/875174\/msr-lightning-modular-snowshoe-flotation-tails-5\"><span style=\"font-weight: 400;\">5-inch tails<\/span><\/a><span style=\"font-weight: 400;\">\u00a0for additional surface area. <\/span><\/p>\n<h4><b>Heel Risers<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Categorize heel risers under something you never knew you loved and needed until using them. They pop up from the frame to elevate your heels away from the decking when walking up an incline. MSR\u2019s heel risers, known as Ergo\u2122 Televators, make walking up steep slopes <\/span><i><span style=\"font-weight: 400;\">almost<\/span><\/i><span style=\"font-weight: 400;\"> easy; the extra height helps neutralize some of the extreme angle. They\u2019re easy to raise up and down with either your hand or a trekking pole handle, and they\u2019re incredibly stable. I\u2019ve never had one wobble or collapse. Your calves will thank you, and you\u2019ll never go back to \u201cregular\u201d snowshoes again. Ever.<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-44487\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2019\/02\/9.jpg?resize=1024%2C683\" alt=\"A woman walks downhill in the MSR Lightning Ascent women's snowshoes\" width=\"1024\" height=\"683\" \/><\/p>\n<h4><b>A Note On Trekking Poles<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">I always snowshoe with trekking poles, unless the terrain is flat the entire time. They help with stability and are useful in popping up your heel risers without having to bend or crouch. Get a pair of snowshoe-specific poles, or upgrade your current trekking poles with snow baskets, otherwise they\u2019ll just sink unhelpfully into powder.<\/span><\/p>\n<p style=\"text-align: center;\"><span class=\"cb-button cb-grey cb-normal cb-none\"><a href=\"\/c\/snowshoe-poles\" target=\"_self\" rel=\"follow\">Shop Snowshoe Poles &amp; Baskets<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" role=\"presentation\"><path d=\"M16 12a.997.997 0 0 0-.288-.702l-5.005-5.005a1 1 0 0 0-1.414 1.414L13.585 12 9.29 16.295a1 1 0 0 0 1.417 1.412l4.98-4.98A.997.997 0 0 0 16 12z\"><\/path><\/svg><\/a><\/span><\/p>\n<h4><b>Final Thoughts<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">If you love snowshoeing and plan to tackle anything beyond flat terrain, you will not regret investing in the Lightning Ascents\u2014just make sure you\u2019re up on your <\/span><span style=\"font-weight: 400;\"><a href=\"\/learn\/expert-advice\/avalanche-basics.html\">avalanche knowledge<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Beyond performing well on rolling hills and steep terrain, they will last for years thanks to high quality materials and serious engineering on MSR\u2019s part. If you\u2019re looking for more beginner setups or running snowshoes, check out our <\/span><span style=\"font-weight: 400;\"><a href=\"\/learn\/expert-advice\/best-snowshoes.html\">gear guide on this year\u2019s best snowshoes<\/a>.<\/span><\/p>\n<p style=\"text-align: center;\"><span class=\"cb-button cb-white cb-normal cb-none\"><a href=\"\/learn\/c\/snowshoeing\" target=\"_self\" rel=\"follow\">Learn More: Expert Advice on Snowshoeing<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" role=\"presentation\"><path d=\"M16 12a.997.997 0 0 0-.288-.702l-5.005-5.005a1 1 0 0 0-1.414 1.414L13.585 12 9.29 16.295a1 1 0 0 0 1.417 1.412l4.98-4.98A.997.997 0 0 0 16 12z\"><\/path><\/svg><\/a><\/span><\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>As an avid backpacker, the discovery of snowshoeing thrilled me. When it comes to cold-weather activities, it\u2019s tough to beat the silence of the woods and the freedom to roam that snow can offer. Like many people, I started out on classic tube-frame aluminum snowshoes with only underfoot crampons for traction. These are great for [&hellip;]<\/p>\n","protected":false},"author":72,"featured_media":44514,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[724,277,708,364],"internal-tag":[1442],"class_list":["post-44399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snowsports","tag-gear","tag-gear-review","tag-snowshoeing","tag-snowsports","internal-tag-seo"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/rei.com\/blog\/snowsports\/gear-review-womens-msr-lightning-ascent-snowshoes","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Gear Review: Women\u2019s MSR Lightning Ascent Snowshoes","url":"http:\/\/www.rei.com\/blog\/snowsports\/gear-review-womens-msr-lightning-ascent-snowshoes","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/www.rei.com\/blog\/snowsports\/gear-review-womens-msr-lightning-ascent-snowshoes"},"thumbnailUrl":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2019\/03\/Hero-Image_MSR-Lightning-Ascent-Snowshoes.jpg?resize=150%2C150","image":{"@type":"ImageObject","url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2019\/03\/Hero-Image_MSR-Lightning-Ascent-Snowshoes.jpg?fit=2000%2C1333"},"articleSection":"Snowsports","author":[{"@type":"Person","name":"Jessica Bernhard"}],"creator":["Jessica Bernhard"],"publisher":{"@type":"Organization","name":"Uncommon Path \u2013 An REI Co-op Publication","logo":""},"keywords":["gear","gear reviews","snowshoeing","snowsports"],"dateCreated":"2019-03-01T16:32:43Z","datePublished":"2019-03-01T16:32:43Z","dateModified":"2025-12-31T19:25:48Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"Gear Review: Women\\u2019s MSR Lightning Ascent Snowshoes\",\"url\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/snowsports\\\/gear-review-womens-msr-lightning-ascent-snowshoes\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/snowsports\\\/gear-review-womens-msr-lightning-ascent-snowshoes\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2019\\\/03\\\/Hero-Image_MSR-Lightning-Ascent-Snowshoes.jpg?resize=150%2C150\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2019\\\/03\\\/Hero-Image_MSR-Lightning-Ascent-Snowshoes.jpg?fit=2000%2C1333\"},\"articleSection\":\"Snowsports\",\"author\":[{\"@type\":\"Person\",\"name\":\"Jessica Bernhard\"}],\"creator\":[\"Jessica Bernhard\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Uncommon Path \\u2013 An REI Co-op Publication\",\"logo\":\"\"},\"keywords\":[\"gear\",\"gear reviews\",\"snowshoeing\",\"snowsports\"],\"dateCreated\":\"2019-03-01T16:32:43Z\",\"datePublished\":\"2019-03-01T16:32:43Z\",\"dateModified\":\"2025-12-31T19:25:48Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/rei.com\/p.js"},"jetpack_featured_media_url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2019\/03\/Hero-Image_MSR-Lightning-Ascent-Snowshoes.jpg?fit=2000%2C1333","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/44399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/comments?post=44399"}],"version-history":[{"count":16,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/44399\/revisions"}],"predecessor-version":[{"id":201448,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/44399\/revisions\/201448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media\/44514"}],"wp:attachment":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media?parent=44399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/categories?post=44399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/tags?post=44399"},{"taxonomy":"internal-tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/internal-tag?post=44399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}