{"id":38711,"date":"2018-09-20T14:14:25","date_gmt":"2018-09-20T21:14:25","guid":{"rendered":"https:\/\/www.rei.com\/blog\/?p=38711"},"modified":"2021-06-03T14:49:32","modified_gmt":"2021-06-03T21:49:32","slug":"melise-edwards-on-bouldering-brain-science-and-giving-back","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/climb\/melise-edwards-on-bouldering-brain-science-and-giving-back","title":{"rendered":"Melise Edwards On Bouldering, Brain Science and Giving Back"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\"><p>Athlete Melise Edwards achieves more than most humans in a typical 24-hour day. In addition to being a sponsored rock climber, she\u2019s a dedicated neuroscience researcher who is hard at work demystifying the complexities of the human brain.<\/p>\n<div id=\"attachment_38713\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38713\" class=\"wp-image-38713 size-full\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/09\/2-1.jpg?resize=1000%2C1499\" alt=\"Edwards studying in the lab\" width=\"1000\" height=\"1499\" \/><p id=\"caption-attachment-38713\" class=\"wp-caption-text\">Photo Credit: Meghan Young<\/p><\/div>\n<p>By day, Edwards works as a neuroendocrinology\u00a0lab manager in Seattle studying the relationship between the nervous system and the brain. By night, she&#8217;s taking online classes and applying to doctorate programs for cognitive neuroscience. She ultimately hopes to \u201cserve populations of people in need and mentor aspiring scientists, especially women and men of color who are vastly underrepresented in neuroscience and STEM graduate programs.\u201d The 28-year-old also somehow finds the time to volunteer with at-risk kids. What drives her? \u201cPassion and the desire to help others,\u201d she said.<\/p>\n<p>To balance all of her commitments, Edwards lives by her phone\u2019s calendar. But she doesn\u2019t let the hectic schedule deter her. \u201cUltimately I think it comes down to knowing exactly what you want to prioritize when it comes to your time. If you know in your heart what you want, it will seldom feel like a sacrifice to spend more time in one arena than another.\u201d<\/p>\n<p>We were fortunate enough to get some coveted time in Edwards\u2019 schedule, and spent a day tackling bouldering problems with her in Leavenworth, Washington. While we climbed, she let us pick her brain on a range of topics\u2014from how she got her start to what she\u2019s most passionate about. Spoiler alert: volunteering, neuroscience and ice cream top the list.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-article_body wp-image-38714 alignnone\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/09\/3-1.jpg?resize=1024%2C683\" alt=\"Edwards chalking up before climbing\" width=\"1024\" height=\"683\" \/><\/p>\n<p><strong>On how she started climbing:\u00a0<\/strong>Born in Chapel Hill, North Carolina, Edwards didn\u2019t grow up climbing. \u201cMy mom and my sister started climbing before me,\u201d she said. \u201cI did a high school senior project on the psychology of risk and the ability of extreme athletes to put themselves in risky or fearful situations. I turned to climbing for that project and spent a few months climbing in the gym with a mentor, then going outside on an easy four-pitch slab route in Pisgah National Forest. I was hooked!\u201d<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-38715\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/09\/4-1.jpg?resize=1024%2C683\" alt=\"Edwards bouldering in Leavenworth, WA\" width=\"1024\" height=\"683\" \/><\/p>\n<p><strong>On why she\u2019s never without her favorite gear:\u00a0<\/strong>Now an accomplished and sponsored boulderer, Edwards can be found climbing at her favorite spots in Gold Bar, Washington, Red Rocks, Nevada, and around her home stomping grounds in Boone, North Carolina, always with her trusty <a href=\"\/product\/125530\/organic-climbing-simple-pad\">Organic Climbing crash pad<\/a>,\u00a0because she said, \u201cOne, I fall a lot and, two, it\u2019s perfect for crash pad naps at the crag!\u201d<\/p>\n<div id=\"attachment_38716\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38716\" class=\"size-article_body wp-image-38716\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/09\/5.jpg?resize=1024%2C683\" alt=\"Melise Edwards in a climbing competition\" width=\"1024\" height=\"683\" \/><p id=\"caption-attachment-38716\" class=\"wp-caption-text\">Photo Credit: Kevin Smith<\/p><\/div>\n<p><strong>On how mental prep is just as important as physical conditioning:\u00a0<\/strong>Edwards occasionally competes, most recently in the Psicobloc Masters Series, her first deep-water soloing competition in Park City, Utah. Ironically, she has a fear of heights so mental prep was as critical for this event as physical training. \u201cI prepared by going to the gym, climbing routes and practicing taking lead falls,\u201d she said. \u201cI also did a lot of reading from <em>The Rock Warrior&#8217;s Way,<\/em> which talks about positive imagery, confidence, commitment to a goal, and taking ego out of the equation and pursuing excellence regardless of the outcome or how successful you might be. It really helped to be genuinely excited about the event and tackling a big fear of heights.\u201d<\/p>\n<div id=\"attachment_38717\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38717\" class=\"wp-image-38717 size-article_body\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/09\/6-1.jpg?resize=1024%2C684\" alt=\"Edwards in the lab\" width=\"1024\" height=\"684\" \/><p id=\"caption-attachment-38717\" class=\"wp-caption-text\">Photo Credit: Meghan Young<\/p><\/div>\n<p><strong>What she does when she\u2019s not on the crag: <\/strong>Though climbing commands much of her time, it isn\u2019t the focus of her future goals. Edwards&#8217; professional sights are set on earning a doctorate in cognitive neuroscience, because, she said, \u201cI cannot think of anything more exciting or deeply relevant to us all than understanding the inner workings of the brain.\u201d She sees climbing as a way to help others rather than as a job. \u201cI may compete from time to time and chase the occasional lofty goal, but ultimately I want to volunteer more with organizations like <a href=\"https:\/\/www.verticalgeneration.rocks\">Vertical Generation<\/a>\u00a0who strive to bring climbing to underserved populations,\u201d she said.<\/p>\n<p><strong>On what drives her: <\/strong>Edwards serves on the board of the Seattle-based nonprofit, which introduces middle and high schoolers to rock climbing and pairs aspiring young climbers with mentors through its Stonemasters program. Vertical Generation mentors take the kids camping and climbing, an experience many of them wouldn\u2019t have access to otherwise. \u201cWorking with these kids has been amazing,\u201d Edwards said of her work as a mentor. \u201cI want to give those positive experiences of self-actualization, confidence, outdoor recreation and joy to those who may otherwise not have the chance.\u201d<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-38718\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/09\/7.jpg?resize=1024%2C683\" alt=\"Edwards sitting atop a boulder\" width=\"1024\" height=\"683\" \/><\/p>\n<p><strong>On the importance of representation: <\/strong>Edwards understands the challenges faced by those who don\u2019t see themselves in the outdoors. As a woman and a minority, she has dealt with more than her share of adversity. \u201cThere are things I have noticed the harder I\u2019ve climbed and the more visible I have become,\u201d she noted. \u201cFrom online trolling, to unwanted beta, to assumptions on how or what difficulty you might want to climb based on your gender\u2014the list goes on. Being an African-American woman is even more challenging because of the people ready to tell you that your experiences aren\u2019t valid because they can\u2019t see or empathize with such a vastly different experience.\u201d<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-38719\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/09\/8-1.jpg?resize=1024%2C683\" alt=\"Melise Edwards on the rock\" width=\"1024\" height=\"683\" \/><\/p>\n<p>Rather than letting these interactions hold her back, Edwards has become a powerful champion of diversity in climbing, the outdoors and science. \u201cRepresentation is everything. It is so important to see someone who looks like you not only surviving, but thriving in a given community,\u201d she said. \u201cIt is powerful to see a role model in your given community, career, sport or hobby; someone you identify with in a multitude of ways who makes you feel like you belong to that given community. Too often \u2026 we have minorities who feel extremely alienated or like the only one in their homogenous careers or hobbies. You do not have to be a pencil-thin, short, able-bodied, straight, white man or woman to be a rock climber. This is important.\u201d<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-38720\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/09\/9.jpg?resize=1024%2C683\" alt=\"Friends spotting Edwards as she climbs\" width=\"1024\" height=\"683\" \/><\/p>\n<p><strong>On how she maintains momentum: <\/strong>Though climbing develops strength, in both body and mind, Edwards has always had a wellspring of strength around her. She credits many people, especially her family, as being role models who keep her going in the face of challenges and negativity: \u201cMy mother, for always working so hard, being so positive and giving back to the community in everything she does. My dad, for being so crazy intelligent and always retaining his sense of humor. My my sister, for being so independent in thought, art and action.\u201d She added, \u201cI also really admire the founders of Vertical Generation, Julie Gardner and Marc Bourguignon, for seeing a need in the community and making it happen. And so many of my friends who have pursued Ph.D.s, created their own nonprofits, and have shown it is possible to invest in yourself <em>and<\/em> invest in something bigger than yourself simultaneously.\u201d<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-38721\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/09\/10-1.jpg?resize=1024%2C683\" alt=\"A shot of Edwards near a boulder with her crash pad\" width=\"1024\" height=\"683\" \/><\/p>\n<p>Between climbing, working, volunteering and classes, it sometimes seems like she never has a free moment, but Edwards always finds the time for two of her favorite things\u2014reading and eating sweets. When asked about the best piece of advice she ever received, she credited her boyfriend with these wise words: \u201cDefinitely get that second pint of ice cream.\u201d<\/p>\n<p><em>Editor\u2019s note<\/em>: An earlier version of the story, published on September 20, included the following opening paragraph: &#8220;When you ask the average rock climber what their day job is, you probably don\u2019t expect to hear &#8216;neuroscience researcher.&#8217; But Melise Edwards isn\u2019t your average climber\u2014her analytical mind is perfectly suited to solving challenging boulder problems and demystifying the complexities of the human brain.&#8221; In publishing the original version of the story, the Co-op Journal sought to shed light on and celebrate Edwards\u2019 accomplishments. As a sponsored climber, brain scientist and dedicated volunteer, Edwards has achieved more than many of us could hope to accomplish in a lifetime. Following feedback from our community, the story was edited on September 24 to more accurately reflect that sentiment.<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>Athlete Melise Edwards achieves more than most humans in a typical 24-hour day. In addition to being a sponsored rock climber, she\u2019s a dedicated neuroscience researcher who is hard at work demystifying the complexities of the human brain. By day, Edwards works as a neuroendocrinology\u00a0lab manager in Seattle studying the relationship between the nervous system 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