{"id":36323,"date":"2018-08-08T09:00:59","date_gmt":"2018-08-08T16:00:59","guid":{"rendered":"https:\/\/www.rei.com\/blog\/?p=36323"},"modified":"2025-11-20T17:06:54","modified_gmt":"2025-11-21T01:06:54","slug":"whats-the-difference-between-womens-and-mens-bikes","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/cycle\/whats-the-difference-between-womens-and-mens-bikes","title":{"rendered":"What&#8217;s the Difference Between Women&#8217;s and Men&#8217;s Bikes?"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\"><p>Where once women\u2019s bikes were simply smaller, \u201cprettier\u201d (whatever that means) and, sadly, more poorly spec\u2019d than men\u2019s models, thankfully those troglodyte days are behind us. Aside from aesthetic nuances, quality women\u2019s bikes today offer the same performance and components as comparable men\u2019s models.<\/p>\n<p><strong>The big difference between women\u2019s and men\u2019s bikes is the fit:<\/strong> Bike makers have a lot of fit data that goes into frame geometry. Women, on average, are shorter than men, so women\u2019s bike models generally have shorter stack heights. On average, women also have shorter torso lengths, so women\u2019s bike models tend to have shorter reach lengths.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-36325\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/07\/Bike-Diagram-01.png?resize=1024%2C631\" alt=\"Bike diagram\" width=\"1024\" height=\"631\" \/><\/p>\n<p style=\"text-align: center;\"><span class=\"cb-button cb-grey cb-normal cb-none\"><a href=\"\/s\/womens-bikes\" target=\"_self\" rel=\"follow\">Shop Women&#8217;s Bikes<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" role=\"presentation\"><path d=\"M16 12a.997.997 0 0 0-.288-.702l-5.005-5.005a1 1 0 0 0-1.414 1.414L13.585 12 9.29 16.295a1 1 0 0 0 1.417 1.412l4.98-4.98A.997.997 0 0 0 16 12z\"><\/path><\/svg><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span class=\"cb-button cb-grey cb-normal cb-none\"><a href=\"\/s\/mens-bikes\" target=\"_self\" rel=\"follow\">Shop Men&#8217;s Bikes<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" role=\"presentation\"><path d=\"M16 12a.997.997 0 0 0-.288-.702l-5.005-5.005a1 1 0 0 0-1.414 1.414L13.585 12 9.29 16.295a1 1 0 0 0 1.417 1.412l4.98-4.98A.997.997 0 0 0 16 12z\"><\/path><\/svg><\/a><\/span><\/p>\n<p><strong>That said, another way to view a \u201cwoman\u2019s bike\u201d is that it\u2019s any bike that fits her:<\/strong> That\u2019s why plenty of women can often get a better ride on a man\u2019s bike (aka unisex bike). A good bike shop will ignore marketing and concentrate on bikes that fit your body proportions. And the final word on fit isn\u2019t what happens when you roll out of the store. It takes a few weeks of riding to assess things. After that, you should return to the bike shop to discuss what is and is not working. They can make adjustments, swap out components or, if need be, put you on a different-size model.<\/p>\n<p>To learn some fundamentals about fit, read <a href=\"\/learn\/expert-advice\/bike-fit.html\">Bike Fitting Basics<\/a>.<\/p>\n<p><strong>What about step-through frames?<\/strong> The classic woman\u2019s bike featured a downward-sloping top tube, a design that dates back to days when women riders wore long skirts. You still see casual women\u2019s bikes with that look, but it\u2019s for aesthetics, not performance. Bike designers today are experimenting with curved elements on many pieces, not just the top tube.<\/p>\n<p><strong>Other components also affect bike fit:<\/strong> The size or adjustments on key bike components also help it synch better with rider physiology: The stem, seat, handlebar, suspension and brake levers can all affect a bike\u2019s overall fit and comfort.<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/-w8x0XmD9uI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/p>\n<p><strong>The following components in women\u2019s bikes also affect how well they fit:<\/strong><\/p>\n<ul>\n<li><strong>Stem: <\/strong>This is the component most likely to get swapped out before you leave the store. A shorter or longer stem offers a simple way to fine-tune a bike frame\u2019s reach for you. A different stem style might also put the handlebar at a higher position that\u2019s more comfortable for riding. Handlebar geometry also comes into play, so bike shops will consider both stem and handlebar choice together during a fit assessment.<\/li>\n<li><strong>Seat: <\/strong>Generally, women\u2019s saddles are shorter and wider. Women performance riders, though, often prefer narrow saddles that free up their pedaling motion. In addition, bike makers know that the saddle is one of the first components riders will change to match their preferences, so don\u2019t get too hung up on the saddle if you like everything else about a bike.<\/li>\n<li><strong>Handlebar: <\/strong>On average, women have narrower shoulders than men, so having a narrower bar might suit you. Sore shoulders are one tipoff. If that\u2019s happening after you get home, tell your bike shop when you go back in. For a detailed discussion about handlebar width assessment on mountain bikes, read <a href=\"\/blog\/cycle\/are-your-handlebars-too-wide\">Are Your Handlebars Too Wide<\/a>?<\/li>\n<li><strong>Suspension: <\/strong>Lighter riders need suspension that\u2019s tuned to their lower weight. You can have this done at the shop or do it yourself at home.<\/li>\n<li><strong>Brake levers: <\/strong>Shorter riders often have smaller hands, making it hard to comfortably reach and operate brake levers. Some levers have adjustment screws that let you reduce lever reach; short-reach levers are another option.<\/li>\n<\/ul>\n<p>For an overview on seat, handlebar and suspension adjustments for women, read <a href=\"\/blog\/cycle\/3-ways-to-adjust-your-mountain-bike-for-women-by-women\">3 Ways to Adjust Your Mountain Bike, for Women, by Women<\/a>.<\/p>\n<p><strong>Truly unisex bikes might be the future:<\/strong> Interestingly, our evolving understanding about genders is mirrored by evolving fit data for riders. Some bike brands will transition to gender-neutral bikes (bikes for all). Instead of having, for example, four \u201cmen\u2019s\u201d sizes and four \u201cwomen\u2019s\u201d sizes in a model, a bike model can come in five sizes. That offers a greater fit range for all riders, and smaller incremental changes between sizes provides a more precise fit for any single rider.<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>Where once women\u2019s bikes were simply smaller, \u201cprettier\u201d (whatever that means) and, sadly, more poorly spec\u2019d than men\u2019s models, thankfully those troglodyte days are behind us. Aside from aesthetic nuances, quality women\u2019s bikes today offer the same performance and components as comparable men\u2019s models. The big difference between women\u2019s and men\u2019s bikes is the fit: [&hellip;]<\/p>\n","protected":false},"author":72,"featured_media":36324,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[687,1127,724,110],"internal-tag":[568,1680,1442],"class_list":["post-36323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycle","tag-ask-an-expert","tag-cycling","tag-gear","tag-mountain-biking","internal-tag-ken-knapp","internal-tag-pre-redirect-cycling","internal-tag-seo"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/rei.com\/blog\/cycle\/whats-the-difference-between-womens-and-mens-bikes","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"What&#8217;s the Difference Between Women&#8217;s and Men&#8217;s Bikes?","url":"http:\/\/www.rei.com\/blog\/cycle\/whats-the-difference-between-womens-and-mens-bikes","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/www.rei.com\/blog\/cycle\/whats-the-difference-between-womens-and-mens-bikes"},"thumbnailUrl":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/07\/Content_Team_083017_58243.jpg?resize=150%2C150","image":{"@type":"ImageObject","url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/07\/Content_Team_083017_58243.jpg?fit=1500%2C480"},"articleSection":"Cycle","author":[{"@type":"Person","name":"Jessica Bernhard"}],"creator":["Jessica Bernhard"],"publisher":{"@type":"Organization","name":"Uncommon Path \u2013 An REI Co-op Publication","logo":""},"keywords":["ask an expert","cycling","gear","mountain biking"],"dateCreated":"2018-08-08T16:00:59Z","datePublished":"2018-08-08T16:00:59Z","dateModified":"2025-11-21T01:06:54Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"What&#8217;s the Difference Between Women&#8217;s and Men&#8217;s Bikes?\",\"url\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/cycle\\\/whats-the-difference-between-womens-and-mens-bikes\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/cycle\\\/whats-the-difference-between-womens-and-mens-bikes\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2018\\\/07\\\/Content_Team_083017_58243.jpg?resize=150%2C150\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2018\\\/07\\\/Content_Team_083017_58243.jpg?fit=1500%2C480\"},\"articleSection\":\"Cycle\",\"author\":[{\"@type\":\"Person\",\"name\":\"Jessica Bernhard\"}],\"creator\":[\"Jessica Bernhard\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Uncommon Path \\u2013 An REI Co-op Publication\",\"logo\":\"\"},\"keywords\":[\"ask an expert\",\"cycling\",\"gear\",\"mountain biking\"],\"dateCreated\":\"2018-08-08T16:00:59Z\",\"datePublished\":\"2018-08-08T16:00:59Z\",\"dateModified\":\"2025-11-21T01:06:54Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/rei.com\/p.js"},"jetpack_featured_media_url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/07\/Content_Team_083017_58243.jpg?fit=1500%2C480","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/36323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/comments?post=36323"}],"version-history":[{"count":7,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/36323\/revisions"}],"predecessor-version":[{"id":201083,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/36323\/revisions\/201083"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media\/36324"}],"wp:attachment":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media?parent=36323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/categories?post=36323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/tags?post=36323"},{"taxonomy":"internal-tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/internal-tag?post=36323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}