{"id":33906,"date":"2018-05-30T12:00:14","date_gmt":"2018-05-30T19:00:14","guid":{"rendered":"https:\/\/www.rei.com\/blog\/?p=33906"},"modified":"2020-05-22T12:59:51","modified_gmt":"2020-05-22T19:59:51","slug":"how-van-life-gives-this-national-champion-an-edge-over-the-competition","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/cycle\/how-van-life-gives-this-national-champion-an-edge-over-the-competition","title":{"rendered":"How Van Life Gives This National Champion an Edge Over the Competition"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\"><p><span style=\"font-weight: 400;\">The USA Cycling Marathon Mountain Bike National Championships go down every year on a rugged course just shy of 50 miles that loops through rural Arkansas. Last year, everything came together perfectly for Payson McElveen, a 25-year-old racer, to take the win in a sprint across the finish line, beating his friend and competitor, Howard Grotts, by less than a second. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">In early May, I caught up with McElveen at his home in Durango, Colorado, where he was packing up to defend his title in Arkansas. The course would be the same, and so would his top competitor. But this year, McElveen would be driving to the race in his van, a 2017 Ford Transit that he spent two months customizing for mountain bike racing over the winter. And Grotts would be riding shotgun.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mountain bike racing is often perceived as unapproachable\u2014grueling and demanding\u2014and frankly, it is those things. But beyond the hard work, McElveen\u2019s journey as a mountain bike racer has also been about having a good time and enjoying the moments between races. Sure, #VanLife is totally Instagram circa 2017. And yes, McElveen started an Instagram account for his van (<a href=\"https:\/\/www.instagram.com\/bikeandvan\/\">@bikeandvan<\/a>). But he didn\u2019t get his Ford Transit purely for social media exposure. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThe van is the vehicle of discovery,\u201d says Jason Sager, a former professional mountain bike racer who coached McElveen in his first years of racing. Now, Sager customizes vans for a living with his company, Van Life Designs, and he helped McElveen build his van. \u201cThe bike race is a reason to go somewhere. The van gives him a home, and a reason for everyone to come and talk to him.\u201d<\/span><\/p>\n<div id=\"attachment_34614\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34614\" class=\"size-article_body wp-image-34614\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/05\/Payson_REI_FR-20.jpg?resize=1024%2C683\" alt=\"\" width=\"1024\" height=\"683\" \/><p id=\"caption-attachment-34614\" class=\"wp-caption-text\">Photo Credit: Monika Leopold<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Well into race season, the van has become McElveen\u2019s very own race headquarters. He\u2019s at the starting line early, with all his gear and bikes close by and conveniently organized. He can cook his own meals and sleep in his own bed, while also saving money he would have otherwise spent on restaurants and hotels. After the race, he can take a shower in the van\u2019s \u201cgarage\u201d (the back of the vehicle, where the bikes are stored) and decompress at the finish line while hanging out with other competitors and meeting spectators. On the road, the van feeds his wanderlust.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI spent years flying to races,\u201d says McElveen, who has competed since 2007 in competitions across the United States and beyond, in places like Mongolia and Argentina. \u201cIt\u2019s crazy how you never even see where you are &#8230; You look out the window and you see the Grand Canyon, or I\u2019ll fly over the Mojave Desert and it will look amazing from the plane. You\u2019re like, \u2018I want to go there.\u2019\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When McElveen was a teenager in high school in Austin, Texas, his dad drove him to races in a 1987 Volkswagen Westfalia. \u201cWe\u2019d load up, right after school on a Friday and drive, sometimes late into the night because Texas is huge,\u201d says McElveen. \u201cWe\u2019d go to the state series race, sleep in the Westfalia, wake up the next morning and, I mean, it was van life before van life was hip.\u201d <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unfortunately, a few years ago, while parked in front of a grocery store, his dad\u2019s VW randomly caught fire and burned to the pavement. When McElveen bought his new Ford Transit, he drove it down to Austin, where his dad taught him the skills he needed, like carpentry, wiring and plumbing, to build out the inside.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The internet is chock-full of plans, designs and DIY tips for customizing your very own digs-on-wheels. But McElveen\u2019s needs were specific to mountain biking and racing\u2014and bikes aren\u2019t exactly compact. He had to be smart with design and conservative with space. He also says that most of the van life blogs tend to glorify the experience and use fish-eye lenses to make the space look bigger than it actually is. In reality, it\u2019s a lot of work, says McElveen.<\/span><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BjkiQjehquV\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BjkiQjehquV\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/BjkiQjehquV\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by bike&amp;van (@bikeandvan)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">\u201cIt\u2019s like trying to build a beautiful wooden barrel inside some crazy corrugated metal square,\u201d he says. \u201cSo, 90 percent of the work is just problem solving. You sit there and stare at the wall and say, \u2018How in the hell are we going to do this?\u2019\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After six months of research, McElveen knew what he wanted. The bikes had to be stored inside, where they would be safe. He needed a kitchen and living area that felt big enough and welcoming to people who wanted to hang out after races. And, he wanted a king-size bed. \u201cI needed the biggest van I could get.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">He chose the high-roof, extended Ford Transit because it has a lot of vertical wall space for shelving and cabinets. He opted out of four-wheel drive, though, because he felt a van with a lower center of gravity would drive better on the many highways ahead of him. He also says that driving off-road turns a van into a \u201ccrazy rattle trap\u201d\u2014no matter how meticulously you tie things down. Compared with other vans, McElveen is convinced the Ford drives better. \u201cAnd they\u2019re cheaper, to be totally honest,\u201d he says. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Behind the front driver and passenger seats, there\u2019s a big table with bench-style seating. Push the center part of the table down, pull cushions over it, and he has a king-size bed. \u201cThat floor plan still leaves a solid amount of kitchen space,\u201d he says.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The bikes live in the \u201cgarage,\u201d which is marked by a heavy duty curtain behind the bed\/table\/bench. McElveen measured enough space for three bikes, but somehow wound up with enough space to store four. The bikes are secured by threading the axel on the front wheel into a floor mount. He also has a showerhead and a hot-water heater in the back for a combo bike-wash-shower-dishwashing zone. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It didn\u2019t take long for McElveen to blow through his original $5,000 budget for the custom build. (Sager estimates it can take people, on average, between $15,000 and $20,000 to build out a van, if you do it yourself.) But the van has already proved itself as a home base this race season. In April, McElveen took the van and looped three events out west into one trip: a stage race in Moab, Utah; the Sea Otter Classic in Monterey, California; and another race in Prescott, Arizona. He was home for only a few days in May before pulling onto the highway once more, this time bound for Arkansas. Grotts caught a ride with him. <\/span><\/p>\n<div id=\"attachment_34613\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34613\" class=\"size-article_body wp-image-34613\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/05\/Payson_REI_FR-16.jpg?resize=1024%2C683\" alt=\"\" width=\"1024\" height=\"683\" \/><p id=\"caption-attachment-34613\" class=\"wp-caption-text\">Photo Credit: Monika Leopold<\/p><\/div>\n<p><span style=\"font-weight: 400;\">This year at the USA Cycling Marathon Mountain Bike National Championships in Arkansas, Grotts blasted out of the start as fast as he could go and never eased up on the pace. \u201cI felt like he was just dragging me around by the scruff of the neck all day,\u201d says McElveen. \u201cIt was pure survival for me. If I can make it to the finish line, I know I can outsprint him. But it was just hanging tough.\u201d McElveen dug deep for the three hours, 12 minutes, 55 seconds and 29 hundredths of a second it took him to complete the race. In a storybook sprint at the finish line that mirrored last year, he beat Grotts by half a second and won the championship for the second year in a row.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The day after the race, Grotts and McElveen took the van to northeast Arkansas to pre-ride another course they will race later in the year. \u201cWe took the scenic route,\u201d says McElveen. \u201cThe race was really memorable. But once I hang it up and I\u2019m not racing anymore, those sort of road trip memories and the crazy sunset that we saw are the things we\u2019ll remember the most.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>The USA Cycling Marathon Mountain Bike National Championships go down every year on a rugged course just shy of 50 miles that loops through rural Arkansas. Last year, everything came together perfectly for Payson McElveen, a 25-year-old racer, to take the win in a sprint across the finish line, beating his friend and competitor, Howard [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":34615,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,388],"tags":[1061,1246,25,1127,727,110,1495,12,1496],"internal-tag":[533,1675,1680,1684],"class_list":["post-33906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycle","category-travel","tag-vanlife","tag-arkansas","tag-cycle","tag-cycling","tag-latest-posts","tag-mountain-biking","tag-payson-mcelveen","tag-travel","tag-van-life","internal-tag-colorado","internal-tag-pre-redirect-cycle","internal-tag-pre-redirect-cycling","internal-tag-pre-redirect-travel"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/rei.com\/blog\/cycle\/how-van-life-gives-this-national-champion-an-edge-over-the-competition","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"How 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