{"id":197443,"date":"2024-09-10T03:00:00","date_gmt":"2024-09-10T10:00:00","guid":{"rendered":"https:\/\/www.rei.com\/blog\/?p=197443"},"modified":"2024-09-09T10:24:12","modified_gmt":"2024-09-09T17:24:12","slug":"exploring-blue-zones-with-dan-buettner","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/podcasts\/exploring-blue-zones-with-dan-buettner","title":{"rendered":"Exploring Blue Zones with Dan Buettner"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\">\n<iframe loading=\"lazy\" height=\"200px\" width=\"100%\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https:\/\/player.simplecast.com\/741acf64-1a6d-4e0a-b6c5-963616883f87?dark=false\"><\/iframe>\n\n\n\n<p><a href=\"https:\/\/wild-ideas-worth-living.simplecast.com\/episodes\/exploring-blue-zones-with-dan-buettner\/transcript\">Transcript<\/a><\/p>\n\n\n\n<p>For the last 20 years, researcher and journalist, Dan Buettner has been studying the happiest, healthiest people on earth. In 2003, Dan started exploring Blue Zones\u2014 regions where people live longer than average, many living to be over 100. His work has revealed that by living in places that encourage healthy habits, living a long fruitful life is more possible than people realize.&nbsp;<\/p>\n\n\n\n<p>Connect with Dan:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/danbuettner.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Website\u00a0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.instagram.com\/danbuettner\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram\u00a0<\/a><\/li>\n\n\n\n<li>Blue Zones\u00a0<a href=\"https:\/\/www.bluezones.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a>\u00a0&amp;\u00a0<a href=\"https:\/\/www.instagram.com\/bluezones\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram\u00a0<\/a><\/li>\n\n\n\n<li>Blue Zones\u00a0<a href=\"https:\/\/danbuettner.com\/recipes\/blue-zones-minestrone\/\" target=\"_blank\" rel=\"noreferrer noopener\">Minestrone recipe<\/a>\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<p>If you enjoyed this episode:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Listen to\u00a0<a href=\"https:\/\/www.rei.com\/blog\/podcasts\/riding-waves-with-the-boogie-board-wave-chasers?srsltid=AfmBOoq9J0ylKOv11ZgUzO9r5VPWA7UVEhmkFnhTsIFRWdgz9HW8dHbw\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Riding Waves with the Boogie Board Wave Chasers\u00a0<\/em><\/a><\/li>\n\n\n\n<li>Listen to\u00a0<a href=\"https:\/\/www.rei.com\/blog\/podcasts\/camp-monsters\" target=\"_blank\" rel=\"noreferrer noopener\">REI&#8217;s Camp Monsters podcast<\/a>!!\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Thank you to our sponsors:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Capital One:\u00a0<a href=\"https:\/\/www.rei.com\/membership\/mastercard?trackingId=podcast\" target=\"_blank\" rel=\"noreferrer noopener\">Check out the REI Co-op Mastercard program<\/a>\u00a0and learn about\u00a0<a href=\"https:\/\/www.reifund.org\/grantees\" target=\"_blank\" rel=\"noreferrer noopener\">local REI Fund grantees<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.rei.com\/b\/honey-stinger\" target=\"_blank\" rel=\"noreferrer noopener\">Honey Stinger<\/a><\/li>\n<\/ul>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>Transcript For the last 20 years, researcher and journalist, Dan Buettner has been studying the happiest, healthiest people on earth. In 2003, Dan started exploring Blue Zones\u2014 regions where people live longer than average, many living to be over 100. His work has revealed that by living in places that encourage healthy habits, living a [&hellip;]<\/p>\n","protected":false},"author":32542,"featured_media":197447,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1726,1727],"tags":[],"internal-tag":[],"class_list":["post-197443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","category-wild-ideas-worth-living"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/rei.com\/blog\/podcasts\/exploring-blue-zones-with-dan-buettner","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Exploring Blue Zones with Dan Buettner","url":"http:\/\/www.rei.com\/blog\/podcasts\/exploring-blue-zones-with-dan-buettner","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/www.rei.com\/blog\/podcasts\/exploring-blue-zones-with-dan-buettner"},"thumbnailUrl":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/09\/McLain_BlueZones-15195-copy-e1725902563535.jpg?resize=150%2C150","image":{"@type":"ImageObject","url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/09\/McLain_BlueZones-15195-copy-e1725902563535.jpg?fit=2500%2C1437"},"articleSection":"Wild Ideas Worth Living","author":[{"@type":"Person","name":"Jenny Barber"}],"creator":["Jenny Barber"],"publisher":{"@type":"Organization","name":"Uncommon Path \u2013 An REI Co-op Publication","logo":""},"keywords":[],"dateCreated":"2024-09-10T10:00:00Z","datePublished":"2024-09-10T10:00:00Z","dateModified":"2024-09-10T10:00:00Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"Exploring Blue Zones with Dan Buettner\",\"url\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/podcasts\\\/exploring-blue-zones-with-dan-buettner\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/podcasts\\\/exploring-blue-zones-with-dan-buettner\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2024\\\/09\\\/McLain_BlueZones-15195-copy-e1725902563535.jpg?resize=150%2C150\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2024\\\/09\\\/McLain_BlueZones-15195-copy-e1725902563535.jpg?fit=2500%2C1437\"},\"articleSection\":\"Wild Ideas Worth Living\",\"author\":[{\"@type\":\"Person\",\"name\":\"Jenny Barber\"}],\"creator\":[\"Jenny Barber\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Uncommon Path \\u2013 An REI Co-op Publication\",\"logo\":\"\"},\"keywords\":[],\"dateCreated\":\"2024-09-10T10:00:00Z\",\"datePublished\":\"2024-09-10T10:00:00Z\",\"dateModified\":\"2024-09-10T10:00:00Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/rei.com\/p.js"},"jetpack_featured_media_url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/09\/McLain_BlueZones-15195-copy-e1725902563535.jpg?fit=2500%2C1437","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/197443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/users\/32542"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/comments?post=197443"}],"version-history":[{"count":2,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/197443\/revisions"}],"predecessor-version":[{"id":197449,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/197443\/revisions\/197449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media\/197447"}],"wp:attachment":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media?parent=197443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/categories?post=197443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/tags?post=197443"},{"taxonomy":"internal-tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/internal-tag?post=197443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}