{"id":188043,"date":"2023-06-19T11:33:36","date_gmt":"2023-06-19T18:33:36","guid":{"rendered":"https:\/\/www.rei.com\/blog\/?p=188043"},"modified":"2025-11-20T19:03:45","modified_gmt":"2025-11-21T03:03:45","slug":"right-to-joy","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/cycle\/right-to-joy","title":{"rendered":"The Right to Joy"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\">\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-drop-cap\">The rhythmic sound of the tires against asphalt or gravel, the whoosh of air against your face, the feeling of fluidity and sheer freedom\u2014for many of us, there is simply nothing quite like the pure joy that comes from riding a bike.&nbsp;<\/p>\n\n\n\n<p>For Izzy Sederbaum, cycling&nbsp;is \u201cmore than just fun.\u201d It\u2019s a way for him to feel grounded and whole, embodied inside himself. \u201cI really loved team sports, but they just didn\u2019t have this kind of freeing aspect the way that bikes did,\u201d he told Shelby Stranger on the REI Co-op podcast <a href=\"\/blog\/podcasts\/wild-ideas-worth-living\" target=\"_blank\" rel=\"noreferrer noopener\">Wild Ideas Worth Living<\/a>. \u201cThe only way that I can explain it to people who don\u2019t ride is I think it\u2019s for me the closest thing to achieving mindfulness.\u201d&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/UP-The-Right-to-Joy_020.jpg?resize=1024%2C574\" alt=\"Izzy Sederbaum and a group of friends cycle on gravel in a wooded area.\" class=\"wp-image-188809\"\/><\/figure>\n\n\n\n<p>Sederbaum rode bikes as a kid, enjoying the liberation of being able to explore his neighborhood on his own; in college, he discovered a love for bike racing and started going everywhere on two wheels. It seemed like nothing\u2014not even the time he was hit by a car while riding\u2014could keep him off the pedals. He always found his way back, cranking toward that sweet feeling of freedom. &nbsp;<\/p>\n\n\n\n<p>Several years ago, however, a single incident threatened to change all of that forever.&nbsp;&nbsp;<\/p>\n\n\n\n<p>In May of 2018, Sederbaum and a new friend were biking outside of Seattle when they were attacked by a cougar. Sederbaum was badly injured but was able to rush to get help; unfortunately, his friend didn\u2019t survive the attack. The tragedy made international news, in large part because it was the first time in nearly a century that a cougar had attacked human beings unprovoked in Washington state.&nbsp;&nbsp;<\/p>\n\n\n\n<p>The freedom Sederbaum felt in the saddle suddenly vanished, replaced by anxiety, survivor\u2019s guilt and, on top of everything else, the heartbreak of receiving hateful messages and comments about how the pair didn\u2019t belong in the outdoors as two transmasculine people.&nbsp;<\/p>\n\n\n\n<p>The barrage of blowback he read in the comments sections of article after article about their experience threatened to keep him off his bike for good. \u201cIn reading all that and absorbing it, you do start to feel like, \u2018Oh, maybe I did deserve this,\u2019\u201d he says. \u201cThere is more damage caused from perpetuating this idea that we didn\u2019t know what we were doing and we were trans, ergo trans people don\u2019t belong in the outdoors \u2026 that feels more damaging, actually.\u201d&nbsp;<\/p>\n\n\n\n<p>That type of discrimination against lesbian, gay, bisexual, transgender and queer people is unfortunately all too common: Nearly two-thirds of LGBTQ+ folks in the United States say they have experienced harassment and\/or discrimination, even when recreating outside. While U.S. civil rights laws protect people from discrimination on the basis of race, color, national origin, sex, disability and religion, they don\u2019t protect people from discrimination based on sexual orientation or gender identity.&nbsp;<\/p>\n\n\n\n<p>One way to increase protections for LGBTQ+ people recreating in the outdoors is to pass <a href=\"\/action\/network\/campaign\/equality-act\" target=\"_blank\" rel=\"noreferrer noopener\">The Equality Act<\/a>. This bill would amend existing civil rights laws to protect LGBTQ+ people from discrimination in multiple areas including employment, housing and education, as well as in environments where they may seek recreation, exercise, amusement or gathering. It passed the House of Representatives with bipartisan support February of 2021&nbsp;and needs to pass in the Senate before President Biden can sign it into law.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Back Out There&nbsp;<\/h2>\n\n\n\n<p>Sederbaum\u2019s own road to recovery was long, but he was determined to stay on it. \u201cMy body for the longest time would immediately go into that fight or flight,\u201d he says. \u201cHearing branches break or rustling definitely sets that off.\u201d He sought out other cyclists and began to find comfort in riding with friends. Eventually, he was ready to try to continue the work that was especially close to his late friend\u2019s heart: advocating for inclusion and change within the cycling world.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"571\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/UP-The-Right-to-Joy_013.jpg?resize=1024%2C571\" alt=\"Izzy Sederbaum greets a friend at a cycling event.\" class=\"wp-image-188810\"\/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"block-b96cec8b-b0e8-4841-a0c3-3000f643baec\">\u201cThere is just a sense of unadulterated joy that I cannot reproduce doing anything else.\u201d<\/p>\n<cite>Izzy Sederbaum<\/cite><\/blockquote>\n\n\n\n<p>Today, Sederbaum is the co-director of Wild Composite Racing, a gender-expansive team of gravel and longer-distance racers. He works with race directors to ensure that they\u2019re inclusive of trans and nonbinary racers and allies to women, Black, and Indigenous riders as well as cyclists of color. &nbsp;<\/p>\n\n\n\n<p>\u201cThere is a level of liberation that you can find with bikes,\u201d Sederbaum says, and he wants to make sure that all people have a chance to find it\u2014especially those who have historically been denied that feeling of freedom.&nbsp;<\/p>\n\n\n\n<p><em>Learn more about Wild Composite Racing by visiting the team\u2019s Instagram page <a href=\"http:\/\/instagram.com\/wild.composite.racing\" target=\"_blank\" rel=\"noreferrer noopener\">@wild.composite.racing<\/a>.<\/em>&nbsp;<\/p>\n\n\n<\/span>","protected":false},"excerpt":{"rendered":"<p>The rhythmic sound of the tires against asphalt or gravel, the whoosh of air against your face, the feeling of fluidity and sheer freedom\u2014for many of us, there is simply nothing quite like the pure joy that comes from riding a bike.&nbsp; For Izzy Sederbaum, cycling&nbsp;is \u201cmore than just fun.\u201d It\u2019s a way for him [&hellip;]<\/p>\n","protected":false},"author":30740,"featured_media":188808,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,242,717],"tags":[733,25,614],"internal-tag":[1494],"class_list":["post-188043","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-cycle","category-social","category-video","tag-co-op-cinema","tag-cycle","tag-impact","post_format-post-format-video","internal-tag-co-op-studios"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/rei.com\/blog\/cycle\/right-to-joy","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"The Right to 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