{"id":186479,"date":"2023-03-06T08:00:00","date_gmt":"2023-03-06T16:00:00","guid":{"rendered":"https:\/\/www.rei.com\/blog\/?p=186479"},"modified":"2023-06-19T21:24:56","modified_gmt":"2023-06-20T04:24:56","slug":"inclusion-in-running","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/run\/inclusion-in-running","title":{"rendered":"What Does It Take to Design an Inclusive Running Race?\u00a0"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\">\n<p class=\"has-drop-cap\">Darwin Romero, 37, started running by accident. It was a warm summer day in the Highland Park neighborhood of Los Angeles, and the then-16-year-old Romero needed a way to get home from school. One of their friends would commute on a skateboard, a couple of others would go on bikes. Romero surprised themselves by covering the one-mile route through northeast LA on foot.&nbsp;<\/p>\n\n\n\n<p>After that first mile in 2001, they signed up for cross-country at their high school, followed by track and field in the spring. Romero fell hard for the sport and has kept at it ever since, progressing from running the 800-meter, 1600 and 3200 on the track to ticking off marathons. \u201cI\u2019m a runner,\u201d they say. \u201cI can\u2019t breathe without it.\u201d<\/p>\n\n\n\n<p>Now, Romero is preparing to run their tenth 26.2-mile race this spring at the Boston Marathon, where, for the first time, <a href=\"https:\/\/apnews.com\/article\/sports-boston-marathons-35027f532e3f73c86ae98b574eb73822\">runners have the opportunity to register and compete as nonbinary<\/a>. Romero has run dozens of road races and is a leader in the Seattle road running community, serving as diversity, equity and inclusion committee chair and secretary for their local Frontrunners chapter.&nbsp;<\/p>\n\n\n\n<p>But adopting this activity isn\u2019t as easy as lacing up a pair of sneakers. Though it\u2019s often celebrated as a simple and affordable sport, running, particularly long-distance running, is expensive. <a href=\"https:\/\/www.runningshoesguru.com\/content\/male-runners-spend-937-a-year-female-runners-21-more\/\">A 2020 analysis<\/a> found that runners spend an average of $1,000 annually on the activity. An initial investment\u2014about $100 for a pair of shoes\u2014is just one of several barriers to accessing the activity that <a href=\"https:\/\/outdoorindustry.org\/wp-content\/uploads\/2015\/03\/2021-Outdoor-Participation-Trends-Report.pdf\">one-fifth of Americans say they enjoy<\/a>.&nbsp;<\/p>\n\n\n\n<p>These days, runners and event organizers are more aware of how inaccessible the sport can be. Following <a href=\"https:\/\/www.nytimes.com\/article\/ahmaud-arbery-shooting-georgia.html\">the murder of Armaud Arbery<\/a>\u2014the 25-year-old Black jogger who in 2020 was chased and fatally shot by three white men in Brunswick, Georgia\u2014athletes, media and members of the running industry have engaged in conversations about how the latter has historically excluded marginalized groups from the sport.<\/p>\n\n\n\n<p class=\"has-drop-cap\">Running races are seen as a way for runners to <a href=\"https:\/\/www.rei.com\/blog\/run\/goals-for-runners\">hold themselves accountable<\/a> and <a href=\"https:\/\/www.nytimes.com\/guides\/well\/how-to-start-running\">demonstrate their commitment to the sport<\/a>. These organized events\u2014from 5Ks to marathons\u2014can play a critical role in improving representation in the running space. About a quarter of all runners signed up for at least one event in 2019, according to numbers from a <a href=\"https:\/\/www.wpr.org\/sites\/default\/files\/running_usa_trends_report_2019-r4.pdf\">Running USA survey<\/a> and the <a href=\"https:\/\/outdoorindustry.org\/resource\/2020-outdoor-participation-report\/#:~:text=Only%2050.7%20percent%20of%20Americans,smallest%20gender%20gap%20on%20record\">Outdoor Industry Association<\/a>. But races also present barriers. The cost of completing a race typically includes <a href=\"https:\/\/archive.nytimes.com\/well.blogs.nytimes.com\/2016\/07\/15\/the-1600-marathon\/\">more than the entry fee<\/a>\u2014like gear, travel and recovery. And despite conversations around equity and inclusion in the running sector, many don\u2019t feel safe at competitive events. Everything from the way runners are depicted in marketing materials to how prizes are awarded sends a message about who is welcome\u2014and who isn\u2019t.&nbsp;<\/p>\n\n\n\n<p>Races will have to change if they want to continue to evolve with the sport, which is growing increasingly diverse. <a href=\"https:\/\/outdoorindustry.org\/wp-content\/uploads\/2015\/03\/2021-Outdoor-Participation-Trends-Report.pdf\">Of the 63 million Americans who enjoy running, 25% identify as Asian, 21% as Hispanic and 17% as African American<\/a>; running organizations project these numbers to increase in the future. Here\u2019s the work that athletes and advocates say needs to happen and the change that\u2019s already underway.&nbsp;<\/p>\n\n\n\n<p><em><strong>This story is in four parts:<\/strong> <\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><a href=\"#section1\">Addressing the History of Racial Injustice in Distance Running<\/a><\/em><\/li>\n\n\n\n<li><a href=\"#section2\"><em>Including Non-Binary Runners<\/em><\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/section3\"><em>Transforming Races for Adaptive Athletes<\/em><\/a><\/li>\n\n\n\n<li><em><a href=\"http:\/\/section4\">Embracing the Change to Come<\/a><\/em><\/li>\n<\/ul>\n\n\n\n<p><em>Read on for a comprehensive look into how running events can become more inclusive, or click on the links to peruse each section on its own.<\/em>&nbsp;<\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"section1\">Addressing the History of Racial Injustice in Distance Running<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"450\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2023\/03\/KEIKO_10292019_2291.jpg?resize=894%2C450\" alt=\"Two Black runners jogging in the forest.\" class=\"wp-image-186487\"\/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>In her 2022 book &#8220;Running While Black,&#8221; Alison Mariella D\u00e9sir highlights how distance running has been a white space for decades, back to the 1960s with the Bowerman Track Club, whose establishment paralleled the Civil Rights Movement. The historical assumption, rooted in eugenics, was that Black athletes, in particular, were equipped to run events that required strength and power (like sprints) whereas white athletes could run long. But D\u00e9sir also points out that, in the U.S., Black, Indigenous and other athletes of color have run long all along, profiling figures like Ted Corbitt, the first Black man to represent the country in the Olympic marathon in 1952. Corbitt also served as the first president of the hallowed New York Road Runners organization, which organizes the New York City Marathon and many other road-running competitions and events. Despite this history, running continues to privilege the experiences of white, able-bodied runners, especially when it comes to longer distances.<\/p>\n\n\n<p>In 2021, Carolyn Su\u2014a runner and advocate known for founding the Instagram profile and platform <a href=\"https:\/\/www.instagram.com\/diversewerun\/\">Diverse We Run<\/a>\u2014accepted an invitation to run the TransRockies Run, a high-elevation, multi-day stage race through the Colorado Rocky Mountains. She\u2019d never entered a trail race before and quickly found herself scrambling to fill in gaps in her knowledge of the gear, training and resources she\u2019d need for a successful event. The race organizers covered her $2,000 registration fee, and Su collected a majority of the gear she\u2019d need through partnerships she\u2019d forged through Diverse We Run. Without the generosity of her community, Su says, the costs may have been prohibitive.<\/p>\n<p>Price is one of the primary barriers to participating in road- and trail-running events, which can set athletes back anywhere from $20 to <a href=\"https:\/\/www.trailrunnermag.com\/races\/trail-race-news-races\/is-the-high-price-of-stage-racing-worth-it\/\">thousands of dollars<\/a> just to secure a spot. Add in the cost of gear, training and travel to and from destination races, and it\u2019s easy to see how a sport that runners tout as having a low barrier to entry becomes inaccessible for many.<\/p>\n<p>But the sometimes high cost of racing is the tip of the iceberg in terms of obstacles to accessing events, particularly for runners of color. Today, Su sees herself as both a road and trail runner, but when she toed the start line at TransRockies, a wave of complex emotions washed over her. She wanted to take up space as an Asian-American woman and to feel a sense of belonging in the predominantly white trail-running scene. She was also keyed into the fact that she was one of maybe 20 or 21 runners of color among a pool of hundreds of white entrants, all traveling through regions home to Ute groups.<\/p>\n<p>\u201cIt felt like there was a lot of pressure I was carrying, mentally and emotionally, that played into my performance,\u201d she says.<\/p>\n\n\n<p class=\"has-drop-cap\">Su\u2019s experience is echoed by multiple athletes I interviewed for this piece who point to the fact that many premier U.S. road and trail races trace routes through majority-white neighborhoods and are marketed, at times almost exclusively, to white, able-bodied athletes. This can make events unwelcoming and unsafe for underrepresented runners. Forty percent of runners reported feeling unsafe while running in 2020, for example, <a href=\"https:\/\/www.runningusa.org\/product\/2020-global-runner-survey-north-america\/\">according to a survey from Running USA<\/a>. Throughout the pandemic, <a href=\"https:\/\/www.si.com\/sports-illustrated\/2021\/04\/02\/asian-american-runners-daily-cover\">media like Sports Illustrated<\/a> documented how Asian American runners experienced racially charged threats, harassment and assault.<\/p>\n\n\n\n<p>Romero, who lives in Seattle, says they never stop thinking about personal safety while running, whether during a training run or an organized event. \u201cI don\u2019t forget that I\u2019m a person of color. I don\u2019t forget that I\u2019m nonbinary,\u201d they say. \u201cI haven\u2019t had any bad experiences,\u201d they add. \u201cIt\u2019s just in the back of my head\u2014like, I don\u2019t want this to be an accident and I end up dead kind of thing.\u201d<\/p>\n\n\n\n<p>In 2020, D\u00e9sir and Chris Lampen-Crowell founded the Running Industry Diversity Coalition (RIDC) to improve inclusion, visibility and access for runners of color. [<em>Editor\u2019s note: REI Co-op awarded RIDC a $25,000 grant in 2022, and plans to invest the same amount again this year.<\/em>] The organization consults with members of the industry, hosting <a href=\"https:\/\/www.runningdiversity.com\/resources\/ridc-workshops\">workshops<\/a> and commissioning <a href=\"https:\/\/www.runningdiversity.com\/resources\/research\">research<\/a> to dismantle racial injustice in the running sector. Last year, the RIDC partnered with The Running Event (TRE), the largest running trade show in North America, offering scholarships and covering the cost of hotels for Black- and other POC-owned retailers and industry professionals to attend TRE in an effort to improve representation.<br><br>The stark difference in experiences during races for many runners of color is what leads the RIDC to call for sweeping change. \u201cIt has to be systemic,\u201d says RIDC Executive Director Kiera Smalls. \u201cThere needs to be change happening in every area of event planning and execution, and we must be intentional and go deeper by making decisions outside of what we are used to.&#8221;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"section2\">Including Non-Binary Runners<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jake Fedorowski is one such advocate, vying for better inclusion for nonbinary athletes at races. Their work in the space began in late 2021, a year filled with notable developments in running events: In September of that year, <a href=\"https:\/\/www.runnersworld.com\/races-places\/a36547546\/philadelphia-distance-run-nonbinary-division\/\">the Philadelphia Distance Run<\/a> became the first U.S. road race to create divisions with prizes for women, men and nonbinary athletes, all the way up to the elite level; a few months earlier, <a href=\"https:\/\/www.nyrr.org\/media-center\/press-release\/20221017_tcsnycminclusivityinitiatives#:~:text=For%20the%20first%2Dtime%20at,binary%20gender%20identification%20and%20category.\">the TCS New York City Marathon<\/a> had become the first of the World Marathon Majors to offer a nonbinary gender category in competition.&nbsp;<\/p>\n\n\n\n<p>Fedorowski, 27, is an avid runner, and they noticed that the races they were considering in 2022 didn\u2019t allow runners to tick a nonbinary gender box. So, they emailed the race directors and posed the question. \u201cI identify as nonbinary and am wondering if a separate gender category can be created for those that don\u2019t fit into the existing men\u2019s and women\u2019s buckets?\u201d&nbsp;<\/p>\n\n\n\n<p>One event was all in. Another came back with interest, but admitted they had no idea where to start. Fedorowski decided to help. \u201cI\u2019m not a race director,\u201d they admit. \u201cI\u2019ve never organized something like that before.\u201d But Fedorowski devoted several months to learning how to establish a nonbinary category in races in hopes of putting together a resource for race directors and allies of the nonbinary community. They met with everyone from individual nonbinary athletes to ally organizations including New York Road Runners.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>When it comes to planning events, the most effective way to include members of underrepresented groups is to do just that\u2014involve them in the process from the very beginning.<\/p><cite>RIDC Program Manager Abigail Sharpless<\/cite><\/blockquote><\/figure>\n\n\n\n<p>Six months later, in June 2022, Fedorowski self-published <a href=\"https:\/\/nonbinaryrunning.com\/guide\">the Guide to Non-Binary Inclusion in Running<\/a>, a free toolkit for race directors looking to create a safer, more welcoming event experience for nonbinary athletes. The advice starts at the beginning\u2014with the importance of including nonbinary athletes from the very conception of an event. It compels race directors to reflect on critical questions like, \u201cDo you plan to mirror this work internally as a team and\/or organization?\u201d&nbsp;<\/p>\n\n\n\n<p>Advocates for greater inclusion in running agree that when it comes to planning events, the most effective way to include members of underrepresented groups is to do just that\u2014involve them in the process from the very beginning, says RIDC Program Manager Abigail Sharpless. When conceiving of a race, organizers have an image of a certain runner in mind, she adds. \u201cIf that image itself isn\u2019t diverse, then you\u2019re not going to draw a diverse audience.\u201d&nbsp;<\/p>\n\n\n\n<p>\u201cI think about hosting and hospitality,\u201d says Su, of Diverse We Run. \u201cIt\u2019s one thing to say to someone, \u2018My home is open to you anytime.\u2019 It\u2019s another to invite people over and arrange your home in a way that suits the needs of your guests.\u201d<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"section3\">Transforming Races for Adaptive Athletes<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2023\/03\/Kingman_10242021_003302.jpg?resize=900%2C600\" alt=\"A diverse group of runners, including an adaptive athlete wearing a high-performance prosthetic on their right lower limb. \" class=\"wp-image-186488\"\/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Adam Popp is a 43-year-old Air Force veteran and ultra-athlete who runs with an above-the-knee amputation. He placed <a href=\"https:\/\/boston.r.mikatiming.com\/2021\/?pid=leaderboard&amp;pidp=leaderboard\">second<\/a> in the para athletics division among elite athletes with a leg amputation at the 2021 Boston Marathon. And he holds Guinness World Records for the <a href=\"https:\/\/www.guinnessworldrecords.com\/world-records\/694483-fastest-100-miles-ultra-distance-male-la1\">fastest time in a 100-mile race<\/a> and the <a href=\"https:\/\/www.guinnessworldrecords.com\/world-records\/678114-greatest-distance-travelled-on-foot-in-24-hours-la1\">greatest distance traveled on foot in 24 hours<\/a> by an athlete with an above-the-knee amputation.&nbsp;<\/p>\n\n\n\n<p>But Popp isn\u2019t well known in the ultrarunning scene, in part because athletes with disabilities don\u2019t receive the same attention as elite able-bodied runners. And while many races say that their events are open to athletes with disabilities, there\u2019s a lack of consistency in terms of the opportunities they provide\u2014from infrastructure to compensation. Races like the Abbott World Marathon Majors have divisions and offer <a href=\"https:\/\/www.worldmarathonmajors.com\/content-hub\/abbott-world-marathon-majors-to-award-equal-prize-money-to-series-champions\">prizes<\/a> to elite athletes with disabilities, but smaller U.S.-based races often do not.&nbsp;<\/p>\n\n\n\n<p>There are a growing <a href=\"https:\/\/teamcatapult.org\/\">number of groups<\/a> helping <a href=\"http:\/\/www.forreststump.org\/take-action\/\">aspiring runners with disabilities<\/a> get <a href=\"https:\/\/www.achillesinternational.org\/\">started in the sport<\/a>. But like recreational races, these organizations operate independently and there isn\u2019t currently a clear pathway to progressing from signing up for a few recreational races to becoming an elite athlete. For Popp, racing isn\u2019t about recognition or prize money, though he\u2019d like to see greater representation of athletes with disabilities at events, especially as a way to inspire young people with disabilities to participate. Outside of competing at Boston, he\u2019s frequently the only amputee in the long-distance races he enters. \u201cI do value the races that provide space for us,\u201d he says.&nbsp;<\/p>\n\n\n\n<p>Zachary Friedley, a professional trail runner, race director and adaptive athlete, is trying to carve out that space. After falling in love with trail-running in 2019, he founded <a href=\"https:\/\/www.mendomovement.org\/\">the Mendocino Movement Project<\/a> to help runners access prosthetics, other gear and information.&nbsp;<\/p>\n\n\n\n<p>The 38-year-old athlete competes with a prosthetic that features a mechanical knee and a carbon-fiber blade. \u201cA lot of race directors will say, <em>You\u2019re welcome at my event<\/em>. But I want an invite. I want an open thing where it\u2019s like, <em>We want these people [with disabilities] here. Here\u2019s how we\u2019re making it happen.<\/em>\u2019\u201d<\/p>\n\n\n\n<p>So, last spring, Friedley launched <a href=\"https:\/\/ultrasignup.com\/register.aspx?did=101551\">Born to Adapt<\/a>, the first-ever trail race designed for and by adaptive athletes. The three-hour competition featured a one-mile loop, which participants of all abilities could complete as many times as they liked. Blades, crutches, or forearm crutches, wheelchairs and crawling, as well as other self-styled assistance tools, were allowed. This year, Friedley is adding&nbsp;10- and 30-mile races to the event. Pacers and guides are welcome.&nbsp;<\/p>\n\n\n\n<p>He\u2019s quick to admit that he\u2019s an imperfect organizer. This year, he wants to improve on hiccups from the inaugural event by adding accessible port-a-potties and parking. \u201cI think maybe people aren\u2019t willing to [make changes] because they\u2019re afraid of mistakes,\u201d he says. \u201cBut as long as you come at it with an approach of, <em>Hey, I want to do this, and I want to do it better, <\/em>that\u2019s part of learning and taking on something new.\u201d<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"section4\">Embracing the Change to Come<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>By 2045, the U.S. is projected to become minority white, <a href=\"https:\/\/www.brookings.edu\/blog\/the-avenue\/2018\/03\/14\/the-us-will-become-minority-white-in-2045-census-projects\/\">according to the U.S. Census Bureau<\/a>; runners of color currently comprise at least a third of the running segment. <a href=\"https:\/\/www.cdc.gov\/ncbddd\/disabilityandhealth\/infographic-disability-impacts-all.html#:~:text=61%20million%20adults%20in%20the,Graphic%20of%20the%20United%20States.\">Roughly one-quarter of U.S. adults currently live with a disability<\/a>. And though there isn\u2019t good demographic data on LGBTQ+ runners, media like <em>The<\/em> <em>New York Times<\/em> has published reports that show that <a href=\"https:\/\/www.nytimes.com\/2022\/04\/30\/sports\/nonbinary-runners-races.html\">nonbinary runners have been participating in the sport for decades<\/a>.<\/p>\n\n\n\n<p>There are mile-markers on the road to progress. This spring, in partnership with Bentley University, the RIDC plans to share the initial results of <a href=\"https:\/\/www.runningdiversity.com\/blog\/new-ridc-research-will-focus-on-employment-access-inclusion-and-belonging-in-the-running-industry\">a research initiative<\/a> that looks at employment, access, inclusion and belonging in the running industry. For perhaps the first time, researchers will use the lens of racial diversity to examine the running landscape and identify opportunities to improve equity in running culture and the business of running.&nbsp;<\/p>\n\n\n\n<p>Change is underway at events, too. Five of the six Abbott World Marathon Majors now offer a nonbinary gender registration option. Last November, New York Road Runners awarded cash prizes to the first five nonbinary finishers of the New York City Marathon. <a href=\"https:\/\/results.nyrr.org\/event\/M2022\/finishers#category=R&amp;page=1&amp;g=X\">There were 46 nonbinary runners total<\/a>\u2014<a href=\"https:\/\/results.nyrr.org\/event\/M2021\/finishers#g=X&amp;page=1\">a nearly threefold increase over the 2021 race<\/a>. Among trail and ultra races, <a href=\"https:\/\/www.trailrunnermag.com\/people\/an-open-letter-to-the-trail-and-ultra-community-from-non-binary-athletes\/\">which have generally been slower to embrace change<\/a>, the Western States Endurance Run, which claims to be the world\u2019s oldest 100-mile trail race, added a nonbinary category for 2023. And the trail race registration platform <a href=\"https:\/\/help.ultrasignup.com\/guides\/general-updates\/non-binary-option-phase-2-update\/\">UltraSignup<\/a> has planned platform updates to allow runners to register as nonbinary for participating races sometime this year.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>For perhaps the first time, researchers will use the lens of racial diversity to examine the running landscape and identify opportunities to improve equity in running culture and the business of running.<\/p><\/blockquote><\/figure>\n\n\n\n<p>Still, transgender runners, in many cases, are forced to<a href=\"\/blog\/run\/her-name-is-grace\"> jump through several hoops to run as their gender in both road and trail events<\/a>. And last spring, <em>The New York Times <\/em><a href=\"https:\/\/www.nytimes.com\/2022\/05\/24\/us\/indiana-legislature-transgender-sports-ban.html\">counted<\/a> 18 states that had adopted laws to bar or limit transgender women and girls from participating in sports. There is well-documented resistance from high-profile cis women athletes and others, who insist that allowing trans women and girls to compete in the womens\u2019 and girls\u2019 categories puts cis women athletes at an unfair disadvantage due to hormonal and physiological differences. (Similar concerns led to World Athletics barring athletes like South African middle-distance athlete and two-time Olympic champion Caster Semenya\u2014who is not trans, but an intersex woman, assigned female at birth\u2014from competing in women\u2019s races from 400 to 1500 meters without taking medication to suppress testosterone levels.) <\/p>\n\n\n\n<p>Beginning in the 2022\u20132023 season, the NCAA began requiring trans student-athletes to <a href=\"https:\/\/www.ncaa.org\/sports\/2022\/1\/27\/transgender-participation-policy.aspx\">report their testosterone levels at multiple points throughout the season<\/a>. Before these new regulations were introduced, the NCAA already required that transgender female athletes undergo a year of testosterone suppression treatment before competing. However, <a href=\"https:\/\/www.nbcnews.com\/nbc-out\/out-news\/ncaas-new-trans-athlete-guidelines-sow-confusion-lia-thomas-debate-rcna13073\">advocates say that the new rules are confusing and may be difficult to implement<\/a>. This confusion, coupled with the state bans, threatens to make running events even less inclusive for trans athletes at every level of the sport.<\/p>\n\n\n\n<p>At the end of the day, the runners I spoke to say inclusion isn\u2019t only about growing the field of participants. It\u2019s about strengthening the running community. Among Romero\u2019s favorite races is the <a href=\"https:\/\/www.bellinghambaymarathon.org\/\">Bellingham Bay<\/a> half marathon held in late September along the Salish Sea in the northwest corner of Washington state. The route rewards runners with sweeping views of the San Juan Islands and the snowy peaks of the North Cascades. When, last fall, the race added a nonbinary category, Romero was quick to sign up. They ended up finishing 15th out of a pool of more than 800. \u201cI literally ran with my whole heart,\u201d they say. \u201cI gave it my all. [Including the non-binary category] makes a huge impact within me, in how I\u2019m running the race\u2014how I\u2019m seeing it.\u201d<\/p>\n\n\n\n<p><strong>Read more: <\/strong><a href=\"\/blog\/run\/lets-run-together\">Let&#8217;s Run Together: A Celebration of Running and Community<\/a><\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>Darwin Romero, 37, started running by accident. It was a warm summer day in the Highland Park neighborhood of Los Angeles, and the then-16-year-old Romero needed a way to get home from school. One of their friends would commute on a skateboard, a couple of others would go on bikes. Romero surprised themselves by covering [&hellip;]<\/p>\n","protected":false},"author":30729,"featured_media":186482,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[1084,614,727,359],"internal-tag":[2011],"class_list":["post-186479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-run","tag-events","tag-impact","tag-latest-posts","tag-run","internal-tag-home-secondary"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/rei.com\/blog\/run\/inclusion-in-running","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"What Does It Take to Design an Inclusive Running Race?\u00a0","url":"http:\/\/www.rei.com\/blog\/run\/inclusion-in-running","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/www.rei.com\/blog\/run\/inclusion-in-running"},"thumbnailUrl":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2023\/03\/Batz_01082023_1204.jpeg?resize=150%2C150","image":{"@type":"ImageObject","url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2023\/03\/Batz_01082023_1204.jpeg?fit=1998%2C998"},"articleSection":"Run","author":[{"@type":"Person","name":"Cassie da Costa"}],"creator":["Cassie da Costa"],"publisher":{"@type":"Organization","name":"Uncommon Path \u2013 An REI Co-op Publication","logo":""},"keywords":["events","impact","latest posts","run"],"dateCreated":"2023-03-06T16:00:00Z","datePublished":"2023-03-06T16:00:00Z","dateModified":"2023-06-20T04:24:56Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"What Does It Take to Design an Inclusive Running Race?\\u00a0\",\"url\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/run\\\/inclusion-in-running\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/run\\\/inclusion-in-running\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2023\\\/03\\\/Batz_01082023_1204.jpeg?resize=150%2C150\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2023\\\/03\\\/Batz_01082023_1204.jpeg?fit=1998%2C998\"},\"articleSection\":\"Run\",\"author\":[{\"@type\":\"Person\",\"name\":\"Cassie da Costa\"}],\"creator\":[\"Cassie da Costa\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Uncommon Path \\u2013 An REI Co-op Publication\",\"logo\":\"\"},\"keywords\":[\"events\",\"impact\",\"latest posts\",\"run\"],\"dateCreated\":\"2023-03-06T16:00:00Z\",\"datePublished\":\"2023-03-06T16:00:00Z\",\"dateModified\":\"2023-06-20T04:24:56Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/rei.com\/p.js"},"jetpack_featured_media_url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2023\/03\/Batz_01082023_1204.jpeg?fit=1998%2C998","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/186479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/users\/30729"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/comments?post=186479"}],"version-history":[{"count":47,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/186479\/revisions"}],"predecessor-version":[{"id":186670,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/186479\/revisions\/186670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media\/186482"}],"wp:attachment":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media?parent=186479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/categories?post=186479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/tags?post=186479"},{"taxonomy":"internal-tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/internal-tag?post=186479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}