{"id":179986,"date":"2022-07-12T03:00:00","date_gmt":"2022-07-12T10:00:00","guid":{"rendered":"https:\/\/www.rei.com\/blog\/?p=179986"},"modified":"2022-07-21T09:33:26","modified_gmt":"2022-07-21T16:33:26","slug":"healing-in-the-mountains-with-silvia-vasquez-lavado","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/podcasts\/healing-in-the-mountains-with-silvia-vasquez-lavado","title":{"rendered":"Healing in the Mountains with Silvia Vasquez-Lavado"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\">\n<iframe loading=\"lazy\" height=\"200px\" width=\"100%\" frameborder=\"no\" scrolling=\"no\" seamless=\"\" src=\"https:\/\/player.simplecast.com\/15a4ddd6-fd45-4bd7-b856-21dc29054a3a?dark=false\"><\/iframe>\n\n\n\n<p><a href=\"https:\/\/wild-ideas-worth-living.simplecast.com\/episodes\/healing-in-the-mountains\/transcript\">Transcript<\/a><\/p>\n\n\n\n<p>Silvia Vasquez-Lavado summited Mt. Everest in 2016, and was the first Peruvian woman to do so. Her trip up the world\u2019s tallest mountain was part of an incredible journey toward healing &#8211; from sexual abuse when she was a child and from alcoholism as an adult. Her book, In the Shadow of the Mountain, tells the story of her childhood in Peru, her immigration to America, and her climb up Mt. Everest.&nbsp;<\/p>\n\n\n\n<p>Connect with Silvia Vasquez-Lavado:&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.silviavasla.com\/\">Website<\/a><\/p>\n\n\n\n<p><a>Instagram<\/a><\/p>\n\n\n\n<p><a>Facebook<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/twitter.com\/silviavasla\">Twitter<\/a><\/p>\n\n\n\n<p><a>Courageous Girls<\/a><\/p>\n\n\n\n<p>Episode sponsor:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.sonos.com\/en-us\/home\">Sonos<\/a><\/li><\/ul>\n\n\n\n<p>Listen to:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/tooth-claw-true-stories-of-animal-attacks\/id1530064872\">Tooth and Claw<\/a>&nbsp;podcast<\/li><\/ul>\n\n\n\n<p>Artwork photo credit: Emily Assiran<\/p>\n\n\n\n<p><\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>Transcript Silvia Vasquez-Lavado summited Mt. Everest in 2016, and was the first Peruvian woman to do so. Her trip up the world\u2019s tallest mountain was part of an incredible journey toward healing &#8211; from sexual abuse when she was a child and from alcoholism as an adult. Her book, In the Shadow of the Mountain, [&hellip;]<\/p>\n","protected":false},"author":32542,"featured_media":179987,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1726,1727],"tags":[727],"internal-tag":[],"class_list":["post-179986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","category-wild-ideas-worth-living","tag-latest-posts"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/rei.com\/blog\/podcasts\/healing-in-the-mountains-with-silvia-vasquez-lavado","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Healing in the Mountains with Silvia Vasquez-Lavado","url":"http:\/\/www.rei.com\/blog\/podcasts\/healing-in-the-mountains-with-silvia-vasquez-lavado","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/www.rei.com\/blog\/podcasts\/healing-in-the-mountains-with-silvia-vasquez-lavado"},"thumbnailUrl":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/07\/Mount-Everest.jpeg?resize=150%2C150","image":{"@type":"ImageObject","url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/07\/Mount-Everest.jpeg?fit=1600%2C1112"},"articleSection":"Wild Ideas Worth Living","author":[{"@type":"Person","name":"Jenny Barber"}],"creator":["Jenny Barber"],"publisher":{"@type":"Organization","name":"Uncommon Path \u2013 An REI Co-op Publication","logo":""},"keywords":["latest posts"],"dateCreated":"2022-07-12T10:00:00Z","datePublished":"2022-07-12T10:00:00Z","dateModified":"2022-07-21T16:33:26Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"Healing in the Mountains with Silvia Vasquez-Lavado\",\"url\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/podcasts\\\/healing-in-the-mountains-with-silvia-vasquez-lavado\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/podcasts\\\/healing-in-the-mountains-with-silvia-vasquez-lavado\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2022\\\/07\\\/Mount-Everest.jpeg?resize=150%2C150\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2022\\\/07\\\/Mount-Everest.jpeg?fit=1600%2C1112\"},\"articleSection\":\"Wild Ideas Worth Living\",\"author\":[{\"@type\":\"Person\",\"name\":\"Jenny Barber\"}],\"creator\":[\"Jenny Barber\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Uncommon Path \\u2013 An REI Co-op Publication\",\"logo\":\"\"},\"keywords\":[\"latest posts\"],\"dateCreated\":\"2022-07-12T10:00:00Z\",\"datePublished\":\"2022-07-12T10:00:00Z\",\"dateModified\":\"2022-07-21T16:33:26Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/rei.com\/p.js"},"jetpack_featured_media_url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/07\/Mount-Everest.jpeg?fit=1600%2C1112","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/179986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/users\/32542"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/comments?post=179986"}],"version-history":[{"count":2,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/179986\/revisions"}],"predecessor-version":[{"id":179991,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/179986\/revisions\/179991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media\/179987"}],"wp:attachment":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media?parent=179986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/categories?post=179986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/tags?post=179986"},{"taxonomy":"internal-tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/internal-tag?post=179986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}