{"id":176858,"date":"2022-03-24T10:58:02","date_gmt":"2022-03-24T17:58:02","guid":{"rendered":"https:\/\/www.rei.com\/blog\/?p=176858"},"modified":"2025-11-21T09:34:21","modified_gmt":"2025-11-21T17:34:21","slug":"how-i-stay-motivated-to-run-even-when-i-really-dont-want-to","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/run-with-rei-co-op\/how-i-stay-motivated-to-run-even-when-i-really-dont-want-to","title":{"rendered":"How I Stay Motivated to Run (Even When I Really Don&#8217;t Want To)"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Finding the motivation to run isn&#8217;t always easy, and some days can feel like more of a struggle than others. In this video Alan talks about how he got started running and what keeps him coming back for more. 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