{"id":176171,"date":"2022-03-08T02:00:00","date_gmt":"2022-03-08T10:00:00","guid":{"rendered":"https:\/\/www.rei.com\/blog\/?p=176171"},"modified":"2022-03-07T12:31:12","modified_gmt":"2022-03-07T20:31:12","slug":"how-to-suffer-outside-with-diana-helmuth","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/podcasts\/how-to-suffer-outside-with-diana-helmuth","title":{"rendered":"How to Suffer Outside with Diana Helmuth"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\">\n<iframe loading=\"lazy\" height=\"200px\" width=\"100%\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https:\/\/player.simplecast.com\/86d395f5-c077-4422-b69d-8c3b8dc1e086?dark=false\"><\/iframe>\n\n\n\n<p><a href=\"https:\/\/wild-ideas-worth-living.simplecast.com\/episodes\/how-to-suffer-outside-with-diana-helmuth\/transcript\">Transcript<\/a><\/p>\n\n\n\n<p>When we\u2019re fantasizing about our next outdoor trip, we often conveniently forget about the less-than-glamorous parts. Backpacker Diana Helmuth talks about the realities of getting on the trail in her hilarious book \u201cHow to Suffer Outside: A Beginner&#8217;s Guide to Hiking and Backpacking\u201d.\u00a0<\/p>\n\n\n\n<p>Diana is skilled at making even the most mundane subjects funny, interesting and informative for everyone. In this episode, she talks about how sometimes leggings on the trail aren&#8217;t the greatest idea (hello, mosquitoes!), the best way to plan your route, her tips on going to the bathroom outside and much more.&nbsp;<\/p>\n\n\n\n<p><strong>Connect with Diana:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.dianahelmuth.com\/\">Website<\/a><\/li><li><a href=\"https:\/\/www.tiktok.com\/@defnotlost\">TikTok<\/a><\/li><li><a href=\"https:\/\/twitter.com\/defnotlost\">Twitter<\/a><\/li><li><a href=\"https:\/\/www.instagram.com\/definitely_not_lost\/\">Instagram<\/a><\/li><\/ul>\n\n\n\n<p><strong>Resources:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.rei.com\/product\/202343\/mountaineers-books-how-to-suffer-outside\">How to Suffer Outside: A Beginner&#8217;s Guide to Hiking and Backpacking<\/a><\/li><\/ul>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>Transcript When we\u2019re fantasizing about our next outdoor trip, we often conveniently forget about the less-than-glamorous parts. Backpacker Diana Helmuth talks about the realities of getting on the trail in her hilarious book \u201cHow to Suffer Outside: A Beginner&#8217;s Guide to Hiking and Backpacking\u201d.\u00a0 Diana is skilled at making even the most mundane subjects funny, [&hellip;]<\/p>\n","protected":false},"author":57,"featured_media":176172,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1726,1727],"tags":[],"internal-tag":[],"class_list":["post-176171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","category-wild-ideas-worth-living"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/rei.com\/blog\/podcasts\/how-to-suffer-outside-with-diana-helmuth","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"How to Suffer Outside with Diana Helmuth","url":"http:\/\/www.rei.com\/blog\/podcasts\/how-to-suffer-outside-with-diana-helmuth","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/www.rei.com\/blog\/podcasts\/how-to-suffer-outside-with-diana-helmuth"},"thumbnailUrl":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/03\/Diana-in-Bug-Sur.jpeg?resize=150%2C150","image":{"@type":"ImageObject","url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/03\/Diana-in-Bug-Sur.jpeg?fit=2048%2C1536"},"articleSection":"Wild Ideas Worth Living","author":[{"@type":"Person","name":"Chelsea Davis"}],"creator":["Chelsea Davis"],"publisher":{"@type":"Organization","name":"Uncommon Path \u2013 An REI Co-op Publication","logo":""},"keywords":[],"dateCreated":"2022-03-08T10:00:00Z","datePublished":"2022-03-08T10:00:00Z","dateModified":"2022-03-08T10:00:00Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"How to Suffer Outside with Diana Helmuth\",\"url\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/podcasts\\\/how-to-suffer-outside-with-diana-helmuth\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/podcasts\\\/how-to-suffer-outside-with-diana-helmuth\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2022\\\/03\\\/Diana-in-Bug-Sur.jpeg?resize=150%2C150\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2022\\\/03\\\/Diana-in-Bug-Sur.jpeg?fit=2048%2C1536\"},\"articleSection\":\"Wild Ideas Worth Living\",\"author\":[{\"@type\":\"Person\",\"name\":\"Chelsea Davis\"}],\"creator\":[\"Chelsea Davis\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Uncommon Path \\u2013 An REI Co-op Publication\",\"logo\":\"\"},\"keywords\":[],\"dateCreated\":\"2022-03-08T10:00:00Z\",\"datePublished\":\"2022-03-08T10:00:00Z\",\"dateModified\":\"2022-03-08T10:00:00Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/rei.com\/p.js"},"jetpack_featured_media_url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/03\/Diana-in-Bug-Sur.jpeg?fit=2048%2C1536","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/176171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/comments?post=176171"}],"version-history":[{"count":1,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/176171\/revisions"}],"predecessor-version":[{"id":176173,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/176171\/revisions\/176173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media\/176172"}],"wp:attachment":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media?parent=176171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/categories?post=176171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/tags?post=176171"},{"taxonomy":"internal-tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/internal-tag?post=176171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}