{"id":171818,"date":"2021-09-08T06:00:00","date_gmt":"2021-09-08T13:00:00","guid":{"rendered":"https:\/\/www.rei.com\/blog\/?p=171818"},"modified":"2024-10-22T09:38:55","modified_gmt":"2024-10-22T16:38:55","slug":"the-power-of-nature-with-florence-williams","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/podcasts\/the-power-of-nature-with-florence-williams","title":{"rendered":"The Power of Nature with Florence Williams"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\">\n<iframe loading=\"lazy\" height=\"200px\" width=\"100%\" frameborder=\"no\" scrolling=\"no\" seamless=\"\" src=\"https:\/\/player.simplecast.com\/80f750c9-e9d2-4c17-91f6-df209181a66c?dark=false\"><\/iframe>\n\n\n\n<p><a href=\"https:\/\/wild-ideas-worth-living.simplecast.com\/episodes\/the-power-of-nature-with-florence-williams\/transcript\">Transcript<\/a><\/p>\n\n\n\n<p>Florence Williams has spent years researching the physical and mental impact of spending time outside. She\u2019s a journalist, author and podcaster whose work focuses on how our environment shapes our wellbeing. In Florence\u2019s book, The Nature Fix, she sets out to explain how the outdoors can improve our health, promote reflection, stimulate innovation, and strengthen our relationships. In this episode, Florence shares with us some of her research, her tricks for slowing down outside and getting our nature fix, no matter where we live.<\/p>\n\n\n\n<p><strong>Connect with guests:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"http:\/\/www.florencewilliams.com\/\">Website<\/a><\/li><li><a href=\"https:\/\/www.facebook.com\/florencewilliamsauthor\/?ref=hl\">Facebook<\/a><\/li><li><a href=\"https:\/\/twitter.com\/flowill\">Twitter<\/a><\/li><li><a href=\"http:\/\/instagram.com\/florence999\">Instagram<\/a><\/li><\/ul>\n\n\n\n<p><strong>Episode sponsors:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.rei.com\/b\/arcteryx\">Arc\u2019teryx<\/a><\/li><li><a href=\"https:\/\/www.rei.com\/b\/teva\">Teva<\/a><\/li><\/ul>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>Transcript Florence Williams has spent years researching the physical and mental impact of spending time outside. She\u2019s a journalist, author and podcaster whose work focuses on how our environment shapes our wellbeing. In Florence\u2019s book, The Nature Fix, she sets out to explain how the outdoors can improve our health, promote reflection, stimulate innovation, and [&hellip;]<\/p>\n","protected":false},"author":57,"featured_media":171819,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1726,1727],"tags":[2278,722],"internal-tag":[],"class_list":["post-171818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","category-wild-ideas-worth-living","tag-nature-and-health","tag-the-nature-fix"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/rei.com\/blog\/podcasts\/the-power-of-nature-with-florence-williams","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"The Power of Nature with Florence Williams","url":"http:\/\/www.rei.com\/blog\/podcasts\/the-power-of-nature-with-florence-williams","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/www.rei.com\/blog\/podcasts\/the-power-of-nature-with-florence-williams"},"thumbnailUrl":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2021\/09\/Flornce-Williams-1-e1631052550800.jpg?resize=150%2C150","image":{"@type":"ImageObject","url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2021\/09\/Flornce-Williams-1-e1631052550800.jpg?fit=2048%2C972"},"articleSection":"Wild Ideas Worth Living","author":[{"@type":"Person","name":"Chelsea Davis"}],"creator":["Chelsea Davis"],"publisher":{"@type":"Organization","name":"Uncommon Path \u2013 An REI Co-op Publication","logo":""},"keywords":["nature and health","the nature fix"],"dateCreated":"2021-09-08T13:00:00Z","datePublished":"2021-09-08T13:00:00Z","dateModified":"2024-10-22T16:38:55Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"The Power of Nature with Florence Williams\",\"url\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/podcasts\\\/the-power-of-nature-with-florence-williams\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/podcasts\\\/the-power-of-nature-with-florence-williams\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2021\\\/09\\\/Flornce-Williams-1-e1631052550800.jpg?resize=150%2C150\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2021\\\/09\\\/Flornce-Williams-1-e1631052550800.jpg?fit=2048%2C972\"},\"articleSection\":\"Wild Ideas Worth Living\",\"author\":[{\"@type\":\"Person\",\"name\":\"Chelsea Davis\"}],\"creator\":[\"Chelsea Davis\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Uncommon Path \\u2013 An REI Co-op Publication\",\"logo\":\"\"},\"keywords\":[\"nature and health\",\"the nature fix\"],\"dateCreated\":\"2021-09-08T13:00:00Z\",\"datePublished\":\"2021-09-08T13:00:00Z\",\"dateModified\":\"2024-10-22T16:38:55Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/rei.com\/p.js"},"jetpack_featured_media_url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2021\/09\/Flornce-Williams-1-e1631052550800.jpg?fit=2048%2C972","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/171818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/comments?post=171818"}],"version-history":[{"count":3,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/171818\/revisions"}],"predecessor-version":[{"id":174819,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/171818\/revisions\/174819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media\/171819"}],"wp:attachment":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media?parent=171818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/categories?post=171818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/tags?post=171818"},{"taxonomy":"internal-tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/internal-tag?post=171818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}