{"id":154752,"date":"2020-03-30T12:08:40","date_gmt":"2020-03-30T19:08:40","guid":{"rendered":"https:\/\/www.rei.com\/blog\/?p=35723"},"modified":"2020-10-08T15:39:38","modified_gmt":"2020-10-08T22:39:38","slug":"diy-hangboard","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/climb\/diy-hangboard","title":{"rendered":"DIY: Make a Hangboard for Indoor Climbing Workouts"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\"><p><span style=\"font-weight: 400;\">When you can\u2019t get out to your favorite gym or crag, you can still get your <a href=\"\/learn\/expert-advice\/how-to-use-a-hangboard-to-train-for-rock-climbing.html\">training in with a hangboard at home<\/a>. Finger strength is critical for tackling difficult crimps, edges and jugs. A DIY hangboard lets you personalize it to fit your climbing style and routine. More importantly, it\u2019s a mental and physical challenge you can have fun with inside.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This design lets you interchange different modular panels depending on how you want to train. Want smaller crimps or screw-on holds? Go for it. Just make sure you\u2019re using strong hardwood and sanding everything well to avoid getting any splinters. Have limited space to hang your board? Make it narrower. The beauty of DIY is customization, so have fun with it. Use materials you already have or can order online. We made three different panels with different style holds on each. <\/span><\/p>\n<p>Make sure you evaluate your hang location carefully for strength and use a stud finder. Drywall alone is not strong enough to support your body weight. You should be comfortable working with power tools for this DIY, and always wear eye protection (and ear protection if necessary) when using power pools.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-35726 size-article_body\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/2_hangboard.jpg?resize=1024%2C686\" alt=\"DIY hangboard materials\" width=\"1024\" height=\"686\" \/><\/p>\n<h5><strong>Materials:<\/strong><\/h5>\n<ul>\n<li>Three 12 x 6 x 2 in. wood blocks; choose a harder wood (for example, pine won\u2019t last as long)<\/li>\n<li>2 x 4 ft. sheet of \u00be-in. plywood, cut into four 12 x 24 in. pieces (your hardware store can do this for you)<\/li>\n<li>Wood glue<\/li>\n<li>12-16 1\u00bd-in. screws<\/li>\n<li>Variety of hardwood trim in different sizes; choose sizes based on the level of difficulty you want<\/li>\n<li>Variety of screws for trim, based on size<\/li>\n<li>Four 3\/8th T-nuts and 3-in. bolts with washers<\/li>\n<li>Screws for mounting, size dependent on your wall construction (we used 2-in. screws)<\/li>\n<li>Screw-on climbing holds, optional<\/li>\n<\/ul>\n<h5><strong>Tools:<\/strong><\/h5>\n<ul>\n<li>Pencil<\/li>\n<li>Square<\/li>\n<li>Radial saw<\/li>\n<li>Table saw or handsaw<\/li>\n<li>Clamps<\/li>\n<li>Drill<\/li>\n<li>Router, drill press with Forstner bit or hole saw<\/li>\n<li>Chisel<\/li>\n<li>Sandpaper<\/li>\n<li>Pocket jig<\/li>\n<li>Allen wrench<\/li>\n<\/ul>\n<h2><strong>Directions:<\/strong><\/h2>\n<h3>1. Outline your holds<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35727\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/3_hangboard.jpg?resize=1024%2C768\" alt=\"outline your holds\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Place the three 2-inch blocks onto one of the 12 x 24 inch plywood panels in the layout pictured above. Use a pencil to outline shape and placement of the holds you want to create. We used a square and large washers to make even shapes. Make sure to leave at least 1\u00bd inches in between holds and edges to maintain the strength of the wood. Look at other hangboards for inspiration and consider your skill level and climbing goals when choosing types and depths of holds.<\/p>\n<p>Note the four dark dots on the two outer blocks. These are where you\u2019ll drill holes later for mounting the panel to the backboard.<\/p>\n<h3>2. Add slopers<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35728\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/4_hangboard.jpg?resize=1024%2C768\" alt=\"add slopers\" width=\"1024\" height=\"768\" \/><\/p>\n<p>We added slopers to the top of our board. Use a radial saw or handsaw to make downward-angled cuts to the tops of each 2-inch block. We made the outer slopers 30 degrees and the middle sloper 10 degrees for varied difficulty.<\/p>\n<h3>3. Drill out the holds<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35729\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/5_hangboard.jpg?resize=1024%2C768\" alt=\"drill out the holds\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Drill out the holds using your preferred method. A router with a guide is the easiest way (you can rent one from the hardware store), but you can also use a hole saw or a drill with a Forstner bit like we did. Follow the lines of your hold outlines and work slowly. Make sure to keep the depths of your matching holds consistent.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35730\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/6_hangboard.jpg?resize=1024%2C768\" alt=\"use a chisel to smooth out the sides\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Use a chisel to smooth out the sides.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35731\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/7_hangboard.jpg?resize=1024%2C768\" alt=\"sand thoroughly\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Sand thoroughly to prevent splinters.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-35733 size-article_body\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/8_hangboard.jpg?resize=1024%2C768\" alt=\"use a radial saw to make a series of close-set cuts across the length of the board\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Now, you\u2019ll make a full-length edge hold. Use a radial saw to make a series of close-set cuts across the length of the board. Make the cuts whatever depth you\u2019d like for edge difficulty. Chisel out the wood until you have a smooth 1\u00bd-inch wide slot; finish with sandpaper.<\/p>\n<h3>4. Connect blocks<\/h3>\n<p><i><span style=\"font-weight: 400;\">Note: If we did this project again, we\u2019d place the pocket screws in the center block, connecting to the outer blocks for more strength. (Thanks to a reader comment for pointing that out!) <\/span><\/i><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35748\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/9_hangboard-1.jpg?resize=1024%2C768\" alt=\"countersink two holes in the back upper halves of both outer blocks\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Use a pocket jig to countersink two holes in the back upper halves of both outer blocks. Make sure to place the holes so they don\u2019t hit any of your holds; we marked where to place ours with pencil.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35749\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/10_hangboard-1.jpg?resize=1024%2C768\" alt=\"apply wood glue to the parts of the walls that touch the center block\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Apply wood glue to the parts of the walls that touch the center block.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35750\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/11_hangboard-1.jpg?resize=1024%2C768\" alt=\"screw 2\u00bd-in. screws into the pocket holes to secure the blocks together\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Screw 2\u00bd-inch screws into the pocket holes to secure the blocks together.<\/p>\n<h3>5. Mount blocks<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35751\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/12_hangboard-1.jpg?resize=1024%2C768\" alt=\"apply wood glue to the back of the blocks\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Apply wood glue to the back of the blocks.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35752\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/13_hangboard.jpg?resize=1024%2C768\" alt=\"carefully line up a piece of \u00be-in. plywood and lay it on the blocks\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Carefully line up a piece of \u00be-inch plywood and lay it on the blocks.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35755\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/14_hangboard.jpg?resize=1024%2C768\" alt=\"screw 1\u00bd-in. screws into all 4 corners\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Screw 1\u00bd-inch screws into all 4 corners, holding the plywood in place so it doesn\u2019t turn.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35756\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/15_hangboard.jpg?resize=1024%2C768\" alt=\"add at least 4 screws to each block section for extra strength\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Add at least 4 screws to each block section for extra strength, making sure you don\u2019t hit any holds with the screws.<\/p>\n<h3>6. Add edge trim<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35757\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/16_hangboard.jpg?resize=1024%2C768\" alt=\"we used the block-free center section of plywood to add edge holds to our board\" width=\"1024\" height=\"768\" \/><\/p>\n<p>We used the block-free center section of plywood to add edge holds to our board. The smallest trim should be at the bottom so larger holds don\u2019t get in your way. Apply wood glue to a piece of hardwood trim that has been cut to fit.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35758\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/17_hangboard.jpg?resize=1024%2C768\" alt=\"place the trim where you want it and gently press down\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Place the trim where you want it and gently press down. Predrill 3 holes for the size screws you\u2019ll use (this depends on the trim size). Predrilling helps prevent the wood from splitting.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35759\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/18_hangboard.jpg?resize=1024%2C768\" alt=\"insert screws carefully to avoid splitting the trim\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Insert screws carefully to avoid splitting the trim. We used #12 screws for the smallest piece of trim. Repeat with 1\u20132 additional pieces of trim.<\/p>\n<h3>7. Prepare the mounting backboard<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35760\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/19_hangboard.jpg?resize=1024%2C768\" alt=\"place the blocks and board onto a second piece of 12 x 24 in. plywood\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Place the blocks and board onto a second piece of 12 x 24 inch plywood. This will be your mounting backboard. Clamp the pieces together.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35738\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/20_hangboard.jpg?resize=1024%2C768\" alt=\"\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Use the 3\/8th bit to drill 4 holes where you marked them when outlining your holds. You will drill all the way through each piece of wood, so make sure the spot you\u2019re drilling is moved off of your workspace.<\/p>\n<h3>8. Prepare the other plywood panels<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35739\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/21_hangboard.jpg?resize=1024%2C768\" alt=\"place the drilled backboard on top of the 2 remaining plywood pieces and clamp them together\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Use the backboard as a template for the other 2 modular panels. Place the drilled backboard on top of the 2 remaining plywood pieces and clamp them together. Use the 3\/8th bit to drill all the way through at each hole.<\/p>\n<h3>9. Add T-nut inserts<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35740\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/22_hangboard.jpg?resize=1024%2C768\" alt=\"hammer the T-nut inserts into one side of the board until they\u2019re flush with the wood\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Using a \u00bd-inch bit, re-drill the holes in the backboard panel. Hammer the T-nut inserts into one side of the board until they\u2019re flush with the wood. <span style=\"font-weight: 400;\">Take your time and make sure the T-nuts are straight and didn\u2019t bend.\u00a0<\/span>This will be where you\u2019ll mount the front modular panels.<\/p>\n<h3>10. Mount the backboard<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35741\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/23_hangboard.jpg?resize=1024%2C768\" alt=\"insert anchoring style screws through the panel into the studs\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Use a stud finder to locate two studs in the location where you want to mount your hangboard. Insert anchoring-style screws through the panel into the studs.<\/p>\n<h3>11. Attach the front panel<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35742\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/24_hangboard.jpg?resize=1024%2C768\" alt=\"insert the T-nuts and use an Allen wrench to tighten them until they are flush with the wood so they don\u2019t get in your way when using the holds\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Have a friend hold the front hold panel up to the backboard. Insert the T-nuts and use an Allen wrench to tighten them until they are flush with the wood so they don\u2019t get in your way when using the holds.<\/p>\n<h3>12. Bonus panels<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35743\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/1_hangboard-1.jpg?resize=1024%2C768\" alt=\"hangboard\" width=\"1024\" height=\"768\" \/><\/p>\n<p>We made two additional panels for different training options with the plywood pieces we drilled in Step 8. One has a variety of edge holds and one has screw-on holds designed more for kids to have fun hanging on the board (always with adult supervision!). Get creative and have fun designing your own custom panels.<\/p>\n<h3>13. Get your hang on<\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-article_body wp-image-35744\" src=\"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/25_hangboard.jpg?resize=1024%2C768\" alt=\"get your hang on\" width=\"1024\" height=\"768\" \/><\/p>\n<p>Time to train! Use your new hangboard as part of your regular climbing routine. For tips on how to train, read\u00a0<a href=\"\/blog\/climb\/hangboard-training-101\">Hangboard Training 101.<\/a><\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>When you can\u2019t get out to your favorite gym or crag, you can still get your training in with a hangboard at home. Finger strength is critical for tackling difficult crimps, edges and jugs. A DIY hangboard lets you personalize it to fit your climbing style and routine. More importantly, it\u2019s a mental and physical [&hellip;]<\/p>\n","protected":false},"author":72,"featured_media":35744,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[734,1999,28,758],"internal-tag":[1679,1429],"class_list":["post-154752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-climb","tag-climbing","tag-covid-19","tag-diy","tag-how-to","internal-tag-pre-redirect-climbing","internal-tag-rei-staff"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/rei.com\/blog\/climb\/diy-hangboard","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"DIY: Make a Hangboard for Indoor Climbing Workouts","url":"http:\/\/www.rei.com\/blog\/climb\/diy-hangboard","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/www.rei.com\/blog\/climb\/diy-hangboard"},"thumbnailUrl":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/25_hangboard.jpg?resize=150%2C150","image":{"@type":"ImageObject","url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/25_hangboard.jpg?fit=1500%2C1125"},"articleSection":"Climb","author":[{"@type":"Person","name":"Jessica Bernhard"}],"creator":["Jessica Bernhard"],"publisher":{"@type":"Organization","name":"Uncommon Path \u2013 An REI Co-op Publication","logo":""},"keywords":["climbing","covid-19","diy","how to"],"dateCreated":"2020-03-30T19:08:40Z","datePublished":"2020-03-30T19:08:40Z","dateModified":"2020-10-08T22:39:38Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"DIY: Make a Hangboard for Indoor Climbing Workouts\",\"url\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/climb\\\/diy-hangboard\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/climb\\\/diy-hangboard\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2018\\\/06\\\/25_hangboard.jpg?resize=150%2C150\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2018\\\/06\\\/25_hangboard.jpg?fit=1500%2C1125\"},\"articleSection\":\"Climb\",\"author\":[{\"@type\":\"Person\",\"name\":\"Jessica Bernhard\"}],\"creator\":[\"Jessica Bernhard\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Uncommon Path \\u2013 An REI Co-op Publication\",\"logo\":\"\"},\"keywords\":[\"climbing\",\"covid-19\",\"diy\",\"how to\"],\"dateCreated\":\"2020-03-30T19:08:40Z\",\"datePublished\":\"2020-03-30T19:08:40Z\",\"dateModified\":\"2020-10-08T22:39:38Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/rei.com\/p.js"},"jetpack_featured_media_url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2018\/06\/25_hangboard.jpg?fit=1500%2C1125","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/154752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/comments?post=154752"}],"version-history":[{"count":2,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/154752\/revisions"}],"predecessor-version":[{"id":163573,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/154752\/revisions\/163573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media\/35744"}],"wp:attachment":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media?parent=154752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/categories?post=154752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/tags?post=154752"},{"taxonomy":"internal-tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/internal-tag?post=154752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}