{"id":15219,"date":"2017-03-30T00:00:00","date_gmt":"2017-03-30T07:00:00","guid":{"rendered":"http:\/\/www.rei.com\/blog\/?p=15219"},"modified":"2019-04-30T09:31:45","modified_gmt":"2019-04-30T16:31:45","slug":"5-womens-clinics-hikers-outdoor-enthusiasts","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/hike\/5-womens-clinics-hikers-outdoor-enthusiasts","title":{"rendered":"5 Women\u2019s Clinics for Hikers and Outdoor Enthusiasts"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\"><p><strong><em>Editor\u2019s note on April 9, 2019: Our commitment to create unique experiences for women, by women is steadfast. We will not be announcing 2019 Outessa dates. We hope the expanded local and REI Adventures trips will allow us to continue to come together as women, growing and learning from each other in the outdoors for years to come. <a href=\"https:\/\/www.rei.com\/h\/force-of-nature\/events\">Learn more about other experiences designed for women from REI<\/a>.<\/em><\/strong><\/p>\n<p><strong>Outdoor adventures to connect, learn, and explore<\/strong><\/p>\n<p>These five organizations cater their experiences to women. Whether you want to plan a weekend adventure, day trip, or a serious summit, there\u2019s a women\u2019s clinic that fits the bill.<\/p>\n<h2>Women\u2019s Wilderness<\/h2>\n<p><em>For\u00a0w<\/em><em>omen seeking skills and empowerment<\/em><\/p>\n<p>\u201cOur specialty is helping girls and women become their strongest, best selves\u00a0while providing solid instruction in wilderness travel and outdoor skills.\u201d\u00a0 How\u2019s that for a motto? And, they live up to it. <a href=\"https:\/\/www.womenswilderness.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Women\u2019s Wilderness<\/a> has helped around 5,000 women and girls to date, and, thanks to available aid, they have yet to turn away someone for financial reasons.<\/p>\n<p>Their courses cover wilderness living, outdoor skills, and backcountry safety\u2014with a focus on inclusion and empowerment. All of them fit into four core programs: Girl\u2019s Wilderness Adventure, the Women\u2019s Program, Queer Nature Program, and the Nature Awareness Program.<\/p>\n<p>Courses vary from climbing to backpacking trips. Their Adventure Camp takes girls on a six-day backpacking trip, pitching tents along the way. Journaling, cooking, and playing games throughout the trip, attendees gain confidence, build friendships, and learn outdoor skills.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BSO4SeSByiC\/\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Women&#8217;s Wilderness (@womenswilderness)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-03-29T18:42:34+00:00\">Mar 29, 2017 at 11:42am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<h2>Arizona Outdoor Women<\/h2>\n<p><em>For\u00a0c<\/em><em>onservationists<\/em><\/p>\n<p>Promoting outdoor ethics, <a href=\"http:\/\/www.arizonaoutdoorwomen.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Arizona Outdoor Women<\/a> focuses on exploring the state\u2019s six national forests and the Grand Canyon, including\u00a0<a href=\"https:\/\/www.hikingproject.com\/trail\/7013379\/havasu-falls\" target=\"_blank\" rel=\"noopener noreferrer\">Havasu Falls<\/a>. Their all-women&#8217;s programs include archery, mountain biking, camping, and more.<\/p>\n<p>Arizona Outdoor Women\u2019s hiking-specific clinics (There\u2019s one coming up in June!) are designed to help\u00a0women gain the skills necessary to embark on their own adventures. \u201cOur June adventure will be a level 1 hike, covering topics like equipment, trip planning, first aid, backcountry safety, outdoor cooking, natural history, and minimum-impact camping,\u201d says Arizona Outdoor Women coordinator Kathy Green.<\/p>\n<p>The weekend course will be a combination of discussion and practical application\u2014so you\u2019ll put that knowledge to use out on the trail.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 62.4537037037037% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BFZbRomjJea\/\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Arizona Outdoor Women (@azoutdoorwomen)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2016-05-14T18:12:34+00:00\">May 14, 2016 at 11:12am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<h2>Adirondack Mountain Club<\/h2>\n<p><em>For the experienced day hiker<\/em><\/p>\n<p>Although not strictly a women\u2019s organization, <a href=\"https:\/\/www.adk.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Adirondack Mountain Club<\/a> (ADK) is dedicated to conservation and responsible land use. Most of their programs\u2014like the Naturalist Series and Backcountry Water Monitors\u2014are open to all. But, ADK also offers guided hikes just for women.<\/p>\n<p>Designed to expand the limits of outdoor women, AKD\u2019s Women\u2019s Day Hikes are strenuous and best suited for women who already have some experience on the trail. The instructors will help the group tackle higher peaks and complete hikes that range from 6\u00a0to 11 miles.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BKrDxbXA236\/\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Adirondack Mountain Club (@adkmtnclub)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2016-09-22T21:10:30+00:00\">Sep 22, 2016 at 2:10pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<h2>Outessa<\/h2>\n<p><em>For those who want to try something new<\/em><\/p>\n<p>Outessa retreats (brought to you by our parent company, REI) allow women to gather for three days of adventure, whether that be hiking, yoga, mountain biking, or any one of the hundreds\u00a0of activities you can pick from.<\/p>\n<p>Led by professional guides, the hikes will explore some of the most beautiful parts of the U.S. Set up in an a-la-carte nature, you can mix and match the activities you take part in\u2014so, if you choose, you can hike in the morning and finish the day with a yoga session. Plus, equipment and meals are provided for you, so you can get the most out of your adventure.<\/p>\n<p>For a deeper dive into what Outessa is all about, check out the public\u00a0Facebook group,\u00a0where you&#8217;ll find tips and suggestions from past participants and connect with women who are planning their own adventures.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BSXO7JPgJEZ\/\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by REI (@rei)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-04-02T00:34:17+00:00\">Apr 1, 2017 at 5:34pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<h2>Washington Women Outdoors<\/h2>\n<p><em>For hiking leaders-to-be<\/em><\/p>\n<p><a href=\"http:\/\/www.washingtonwomenoutdoors.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Washington Women Outdoors<\/a> (WWO) brings women together for a variety of outdoor activities: hiking, biking, rock climbing, caving, cross country skiing, horseback riding, and more.<\/p>\n<p>All of the hiking trip routes are scouted by the hike leaders. That way, before the hike starts, leaders can send out information about the level of difficulty, any necessary equipment, and appropriate attire. Each hike has two leaders: one at the front of the group and the second at the back. \u201cOur rule is that we never leave someone to figure things out on her own\u2014one of the leaders will always be in the sweep position to help anyone who gets confused or has equipment issues,\u201d says Paula Cotter, Vice President of WWO.<\/p>\n<p>Along with their overarching goal to get women outside and comfortable with\u00a0their abilities, WWO hopes to impart leadership skills. \u201cOur mission is to help women develop leadership. Part of what we build into our activities is the chance for participants to improve their actual hiking skills with an eye to leading others,\u201d says Cotter.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 41.28712871287129% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BLEnYG1DrIf\/\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Kathryn Sechrist (@darlingbird)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2016-10-02T19:22:37+00:00\">Oct 2, 2016 at 12:22pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>Editor\u2019s note on April 9, 2019: Our commitment to create unique experiences for women, by women is steadfast. We will not be announcing 2019 Outessa dates. We hope the expanded local and REI Adventures trips will allow us to continue to come together as women, growing and learning from each other in the outdoors for [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":15220,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[387],"tags":[1078,726,1010],"internal-tag":[1397],"class_list":["post-15219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hike","tag-clinics","tag-force-of-nature","tag-womens-history-month","internal-tag-apmigrate-hiking"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/rei.com\/blog\/hike\/5-womens-clinics-hikers-outdoor-enthusiasts","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"5 Women\u2019s Clinics for Hikers and Outdoor Enthusiasts","url":"http:\/\/www.rei.com\/blog\/hike\/5-womens-clinics-hikers-outdoor-enthusiasts","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/www.rei.com\/blog\/hike\/5-womens-clinics-hikers-outdoor-enthusiasts"},"thumbnailUrl":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2017\/06\/outessa-hero-pic.jpg?resize=150%2C150","image":{"@type":"ImageObject","url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2017\/06\/outessa-hero-pic.jpg?fit=1500%2C999"},"articleSection":"Hike","author":[{"@type":"Person","name":"Michelle Flandreau"}],"creator":["Michelle Flandreau"],"publisher":{"@type":"Organization","name":"Uncommon Path \u2013 An REI Co-op Publication","logo":""},"keywords":["clinics","force of nature","women's history month"],"dateCreated":"2017-03-30T07:00:00Z","datePublished":"2017-03-30T07:00:00Z","dateModified":"2019-04-30T16:31:45Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"5 Women\\u2019s Clinics for Hikers and Outdoor Enthusiasts\",\"url\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/hike\\\/5-womens-clinics-hikers-outdoor-enthusiasts\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/hike\\\/5-womens-clinics-hikers-outdoor-enthusiasts\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/06\\\/outessa-hero-pic.jpg?resize=150%2C150\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/06\\\/outessa-hero-pic.jpg?fit=1500%2C999\"},\"articleSection\":\"Hike\",\"author\":[{\"@type\":\"Person\",\"name\":\"Michelle Flandreau\"}],\"creator\":[\"Michelle Flandreau\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Uncommon Path \\u2013 An REI Co-op Publication\",\"logo\":\"\"},\"keywords\":[\"clinics\",\"force of nature\",\"women's history month\"],\"dateCreated\":\"2017-03-30T07:00:00Z\",\"datePublished\":\"2017-03-30T07:00:00Z\",\"dateModified\":\"2019-04-30T16:31:45Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/rei.com\/p.js"},"jetpack_featured_media_url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2017\/06\/outessa-hero-pic.jpg?fit=1500%2C999","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/15219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/comments?post=15219"}],"version-history":[{"count":3,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/15219\/revisions"}],"predecessor-version":[{"id":51433,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/15219\/revisions\/51433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media\/15220"}],"wp:attachment":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media?parent=15219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/categories?post=15219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/tags?post=15219"},{"taxonomy":"internal-tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/internal-tag?post=15219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}