{"id":11744,"date":"2017-03-30T07:00:30","date_gmt":"2017-03-30T14:00:30","guid":{"rendered":"http:\/\/www.rei.com\/blog\/?p=11744"},"modified":"2018-11-11T22:10:03","modified_gmt":"2018-11-12T06:10:03","slug":"5-tips-for-positive-group-communication-on-the-trail","status":"publish","type":"post","link":"https:\/\/www.rei.com\/blog\/hike\/5-tips-for-positive-group-communication-on-the-trail","title":{"rendered":"5 Tips for Managing Group Dynamics"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\"><p>Being in the outdoors with others pushes us. Not only do we face physical and mental challenges from long days on the trail, but there can be interpersonal challenges, too. Dealing with a bossy partner, struggling spouse or tense group interaction is that much more challenging in the wilderness.<\/p>\n<p>But if you take some simple steps, you can also set yourself and your group up for success. If you\u2019re heading out on a trip, here are some tips for establishing the right tone in order to have a great time and make everyone feel like equal partners in the adventure.<\/p>\n<h4>1. Set a collaborative tone from the beginning.<\/h4>\n<p>If you\u2019re in a large group\u2014or even with a single partner\u2014take two minutes before you start your journey to touch base. Review your travel plan for the day, how often you will take breaks, and how you will manage pacing and speed. Discussing and agreeing on your plan as a group puts everyone on equal footing\u2014and helps make sure each person has a voice in big decisions from the very beginning.<\/p>\n<h4>2. Trade off taking lead.<\/h4>\n<p>It\u2019s easy when you\u2019re in the backcountry for the person who\u2019s at the front of the group to become the de facto leader. That\u2019s the person with the clearest view for navigation, and often the first to notice wildlife or other parties. Try trading off at each break, so that each person in the group gets to take a leadership role throughout the day.<\/p>\n<h4>3. Use \u201cCFOR\u201d to manage conflict.<\/h4>\n<p>This is a simple acronym helpful for managing communication and conflict, and is frequently used in Outward Bound courses. Here\u2019s what each letter stands for:<\/p>\n<p style=\"padding-left: 30px;\"><strong>C<\/strong>oncern: What\u2019s been bothering you?<\/p>\n<p style=\"padding-left: 30px;\"><strong>F<\/strong>eeling: How did it make you feel?<\/p>\n<p style=\"padding-left: 30px;\"><strong>O<\/strong>wnership: Is there anything in the situation that you can or should take ownership of?<\/p>\n<p style=\"padding-left: 30px;\"><strong>R<\/strong>equest: What do you request that the other person do to help things be different moving forward?<\/p>\n<p>If something\u2019s on your mind, just CFOR it with the group by addressing each letter in the acronym. That way you make it clear what\u2019s bothering you and what positive steps you and others can take to improve the dynamic.<\/p>\n<h4>4.\u00a0Check in informally.<\/h4>\n<p>Check in on how other people are feeling physically and emotionally throughout the day. Breaks can be a perfect point to do this, so that you don\u2019t have to call someone out individually if they appear to be struggling. It doesn\u2019t have to be a big deal, just, \u201cHey, how\u2019s everybody doing?\u201d<\/p>\n<h4>5. Debrief with highs and lows.<\/h4>\n<p>For a satisfying close to a trip, do an informal debriefing on what your high and low points were. It can be nice to do high-low-high or plus-minus-plus to keep things positive. By debriefing before you all head home, you get the chance to process and reflect on your experiences as individuals and as a group.<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>Being in the outdoors with others pushes us. Not only do we face physical and mental challenges from long days on the trail, but there can be interpersonal challenges, too. Dealing with a bossy partner, struggling spouse or tense group interaction is that much more challenging in the wilderness. But if you take some simple [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":11752,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[387],"tags":[8,707,521,66],"internal-tag":[1673,1678,1588,531],"class_list":["post-11744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hike","tag-hike","tag-hiking","tag-hiking-tips","tag-tips","internal-tag-pre-redirect-hike","internal-tag-pre-redirect-hiking","internal-tag-scenic-trails-how-to","internal-tag-shelby-carpenter"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/rei.com\/blog\/hike\/5-tips-for-positive-group-communication-on-the-trail","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"5 Tips for Managing Group Dynamics","url":"http:\/\/www.rei.com\/blog\/hike\/5-tips-for-positive-group-communication-on-the-trail","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/www.rei.com\/blog\/hike\/5-tips-for-positive-group-communication-on-the-trail"},"thumbnailUrl":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2017\/03\/Content-112216-0044.jpg?resize=150%2C150","image":{"@type":"ImageObject","url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2017\/03\/Content-112216-0044.jpg?fit=1500%2C1000"},"articleSection":"Hike","author":[{"@type":"Person","name":"Angela Crampton"}],"creator":["Angela Crampton"],"publisher":{"@type":"Organization","name":"Uncommon Path \u2013 An REI Co-op Publication","logo":""},"keywords":["hike","hiking","hiking tips","tips"],"dateCreated":"2017-03-30T14:00:30Z","datePublished":"2017-03-30T14:00:30Z","dateModified":"2018-11-12T06:10:03Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"5 Tips for Managing Group Dynamics\",\"url\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/hike\\\/5-tips-for-positive-group-communication-on-the-trail\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.rei.com\\\/blog\\\/hike\\\/5-tips-for-positive-group-communication-on-the-trail\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/03\\\/Content-112216-0044.jpg?resize=150%2C150\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.rei.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/03\\\/Content-112216-0044.jpg?fit=1500%2C1000\"},\"articleSection\":\"Hike\",\"author\":[{\"@type\":\"Person\",\"name\":\"Angela Crampton\"}],\"creator\":[\"Angela Crampton\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Uncommon Path \\u2013 An REI Co-op Publication\",\"logo\":\"\"},\"keywords\":[\"hike\",\"hiking\",\"hiking tips\",\"tips\"],\"dateCreated\":\"2017-03-30T14:00:30Z\",\"datePublished\":\"2017-03-30T14:00:30Z\",\"dateModified\":\"2018-11-12T06:10:03Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/rei.com\/p.js"},"jetpack_featured_media_url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2017\/03\/Content-112216-0044.jpg?fit=1500%2C1000","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/11744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/comments?post=11744"}],"version-history":[{"count":8,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/11744\/revisions"}],"predecessor-version":[{"id":37200,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/posts\/11744\/revisions\/37200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media\/11752"}],"wp:attachment":[{"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/media?parent=11744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/categories?post=11744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/tags?post=11744"},{"taxonomy":"internal-tag","embeddable":true,"href":"https:\/\/www.rei.com\/blog\/wp-json\/wp\/v2\/internal-tag?post=11744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}