{"version":"1.0","provider_name":"Uncommon Path \u2013 An REI Co-op Publication","provider_url":"https:\/\/www.rei.com\/blog","author_name":"Jenny Barber","author_url":"https:\/\/www.rei.com\/blog\/author\/jenbarb","title":"Parkour and Embracing Identity with Sara Mudallal - Uncommon Path \u2013 An REI Co-op Publication","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wiLjqbsaj6\"><a href=\"https:\/\/www.rei.com\/blog\/podcasts\/parkour-and-embracing-identity-with-sara-mudallal\">Parkour and Embracing Identity with Sara Mudallal<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.rei.com\/blog\/podcasts\/parkour-and-embracing-identity-with-sara-mudallal\/embed#?secret=wiLjqbsaj6\" width=\"600\" height=\"338\" title=\"&#8220;Parkour and Embracing Identity with Sara Mudallal&#8221; &#8212; Uncommon Path \u2013 An REI Co-op Publication\" data-secret=\"wiLjqbsaj6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2023\/03\/Unknown.jpeg?fit=2436%2C1624","thumbnail_width":2436,"thumbnail_height":1624,"description":"Sara Mudallal was 20 years old when she decided to try parkour. She also decided to start wearing a hijab as an expression of her Muslim identity. Over the years, plenty of people told her to stop practicing parkour because of her gender or her faith. But Sara has kept her head up, found success in the world of parkour, and inspired thousands of people to stay true to themselves."}