<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Uncommon Path &#x2013; An REI Co-op Publication</provider_name><provider_url>https://www.rei.com/blog</provider_url><author_name>Beckindale</author_name><author_url>https://www.rei.com/blog/author/beckindale</author_url><title>The Ultrarunner Look - Uncommon Path &#x2013; An REI Co-op Publication</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="lvseDNW8pI"&gt;&lt;a href="https://www.rei.com/blog/run/the-ultrarunner-look"&gt;The Ultrarunner Look&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.rei.com/blog/run/the-ultrarunner-look/embed#?secret=lvseDNW8pI" width="600" height="338" title="&#x201C;The Ultrarunner Look&#x201D; &#x2014; Uncommon Path &#x2013; An REI Co-op Publication" data-secret="lvseDNW8pI" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]&gt; */
&lt;/script&gt;
</html><thumbnail_url>https://www.rei.com/blog/wp-content/uploads/sites/4/2017/05/MirnaValerio12-photo-by-Kim-Cook.jpg</thumbnail_url><thumbnail_width>1500</thumbnail_width><thumbnail_height>620</thumbnail_height><description>Mirna Valerio couldn&#x2019;t care less what anyone thinks a runner&#x2019;s body &#x201C;should&#x201D; look like. She&#x2019;s far more interested in using hers to grind through miles, launch across finish lines, and bust through stereotypes. In the world of long distance running, Mirna Valerio is an unlikely candidate for superstardom. She isn&#x2019;t terribly fast and hasn&#x2019;t notched [&hellip;]</description></oembed>
