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</html><thumbnail_url>https://www.rei.com/blog/wp-content/uploads/sites/4/2024/03/50831802928_77c668257f_o-1.jpg</thumbnail_url><thumbnail_width>2000</thumbnail_width><thumbnail_height>1336</thumbnail_height><description>Alastair Humphreys is an author and adventurer who has walked 600 miles across Southern India, ran an ultra marathon through the Sahara Desert, and hiked and rafted across Iceland. Alastair's newest wild idea is to embrace the concept of "microadventures," an adventure that is short, easily accessible and affordable while still being fun, challenging, refreshing and rewarding.&#xA0;</description></oembed>
