Christine Yu is a New York City-based freelance writer. Her work has appeared in The Washington Post, Runner’s World, and Triathlete Magazine, among others. While she lives in the urban jungle, she escapes to run, ski, hike, and surf as often as she can.
Trail running can help you cultivate mindfulness, manage stress both on and off the trails—and in turn enjoy the miles more.
Elinor Fish fell in love with tr...
Crystal Seaver looks more like a gym rat than an ultrarunner, but she races among the best thanks to her devotion to strength training.
On the outside, Cryst...
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