Santa Fe Clinics and Events
Trekking Poles for Hiking and Walking
9/24/2009 6:00 PM
Power with poles! Save your knees, improve endurance, balance, posture & upper body strength, help prevent injury. Learn how to efficiently use your whole body while walking or hiking and how recruiting your core muscles can help preserve your joints. Discover the benefits of trekking poles and learn how optimal use can enable you to more completely enjoy your outdoor adventures. Jayah Faye Paley, the creator of our award-winning DVD, ?POLES for Hiking, Trekking & Walking? makes this special appearance in our area and will bring top quality poles so participants can practice techniques and feel the Power of Poles.
- Location:REI Community Room
- Contact:customer service (505) 982-3557
- Cost: Free
- Registration Required? No.
- http://www.rei.com/stores/114
- http://www.rei.com/stores/114
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