

Today’s guest blogger, REI employee Ching Fu, recounts the soaring highs and chilly lows of her bike tour of the entire Skyline Drive and Blue Ridge Parkway last summer: It had been raining for 3 days straight, and I was ready to just be home. But I had to keep pedaling. The bitter cold rain was an unwelcome surprise, especially since it was July in the southeast... ...
These are the dog days of summer for many of us. Runners, are you still out there running? JayEll Vaughn from the group Black Girls RUN! gives her tips on how to beat the summer heat and humidity. ...
Posted by Steve T on August 28, 2012 11:45 AM & Tagged Black Girls RUN, Running, fitness and summer | permalink | Comments
Editor's note: REI is kicking off a national partnership with Black Girls RUN!, a group that is inspiring women to put on their sneakers and run for a healthier lifestyle. Here, BGR cofounder Toni Carey explains how and why this group got started: Three years ago this month, Ashley Hicks and I created a blog called "Black Girls RUN!" It was our way to share our running experiences with friends and other runners, bring to light the startling statistics surrounding black women's health and, ...
Posted by Myrian C on March 22, 2012 2:48 PM & Tagged African Americans, Black Girls RUN, Running and fitness | permalink | Comments
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