REI.com
  • Online: www.REI.com
  • URL for this product:
  • From the U.S. and Canada — Call 1-800-426-4840
  • Mon. through Sun., 4 a.m. through 11 p.m. PT.
  • International — Call 1-253-891-2500
  • Mon. through Sun., 4 a.m. through 11 p.m. PT. English language only.
Marathon: The Ultimate Training Guide - 4th Edition

    Marathon: The Ultimate Training Guide - 4th Edition

    • $17.98

    Item # 838419

    Product size and color
    • 100% Satisfaction Guaranteed
    • Gear and Advice You Can Trust

    Orders of $50 or more ship for free.
    Learn more

    To view videos or use the zoom feature on REI's websites, please download the latest version of Adobe Flash Player.
    _

    • NOW PLAYING

    The expanded and updated edition of Marathon: The Ultimate Training Guide helps you train for success whether you're running your first marathon or you're a seasoned veteran.

    • Author: Hal Higdon
    • Softcover; 294 pages
    • Rodale; copyright 2011
    • The updated 4th edition of Marathon: The Ultimate Training Guide now includes half marathons, running for women and running for charity
    • Covers first-time marathoners, training, speedwork, injury prevention, diet, training, race-day logistics, example training routines and everything in between
    • Author offers easy-to-understand, experienced advice from his career as an experienced runner

    More than half a million people have successfully reached their goals using the training program offered in this definitive guide. Marathon is among the bestselling running books of all time for many reasons, but above all others is this one: it works.

    At the core of this edition remains Hal Higdon’s clear and essential information on injury prevention, training and nutrition as well as all-new chapters on women’s running, half marathons and charity running.

    Running is basically a simple sport. You lead with the left foot, follow with the right foot and continue. Except now we have heart-rate monitors, global positioning devices and high-tech shoes. This book demystifies the marathon experience and allows each runner to achieve peak performance without anguish or pain.

    Let Hal Higdon, longtime contributor to Runner’s World magazine and veteran of more than 100 marathons, guide you through the training and preparations to ensure that you cross the finish line in triumph.

    Made in USA.

    Item 838419

    with coupon code ANNV13
    May 17-27 Details

    Not a member? Add a Membership

    REI Membership

    People Also Viewed

    Marathon: The Ultimate Training Guide - 4th Edition Specs
    Specification
    Description
    Best use
    Running

    Marathon: The Ultimate Training Guide - 4th Edition Customer Reviews

    REVIEW SNAPSHOT®

    by PowerReviews

    How are we doing? Give us feedback on this page.

    REI Anniversary Sale May 17–27. Plus, members SAVE 20% on 1 full-price item with coupon code ANNV13. Details

    • Join REI today!
    • REI Membership
    • REI member benefits include an annual refund (typically 10% on eligible purchases).
    • Join REI today!
    • Sign up for REI Gearmail®
    • and get 15% off selected items!
    • Store Locator
    • Locate an REI store near you.
    • Find a Store

    Find REI on: FacebookTwitterYouTubeFlickr