Born to Run - Softcover

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Item # 822145

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Description
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Born to Run explores the passion for minimalist running with perspectives from native tribal cultures, cutting-edge science and engaging narrative.

Author: Christopher McDougall
Softcover; 287 pages
Alfred A. Knopf; copyright 2009

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.

With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to a climactic race. Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.

Made in USA.

Item 822145

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